Race Timeline
The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:14 | 8:07 | 3.11 mi | 25:14 | 8:07 | - | |
10K | 50:34 | 8:08 | 3.10 mi | 25:20 | 8:09 | +0:02 | |
15K | 1:15:33 | 8:06 | 3.11 mi | 24:59 | 8:02 | -0:07 | |
20K | 1:40:34 | 8:06 | 3.11 mi | 25:01 | 8:03 | +0:01 | |
25K | 2:07:26 | 8:12 | 3.10 mi | 26:52 | 8:39 | +0:36 | |
30K | 2:35:13 | 8:20 | 3.11 mi | 27:47 | 8:57 | +0:18 | |
35K | 3:03:39 | 8:27 | 3.11 mi | 28:26 | 9:09 | +0:12 | |
40K | 3:33:06 | 8:34 | 3.10 mi | 29:27 | 9:29 | +0:20 | |
Finish(26.22 mi) | 3:51:50 | 8:51 | 1.37 mi | 18:44 | 13:44 | +4:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:51 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:33:06
92% of race
Time at Slower Pace
18:44
8% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1475 | 267 | 57 | 1434 | 247 | 51 |
| 10K | 3.10 mi | 1548-73 | 281-14 | 56+1 | 1673 | 305 | 59 |
| 15K | 3.11 mi | 1496+52 | 265+16 | 54+2 | 1434 | 247 | 51 |
| 20K | 3.11 mi | 1538-42 | 277-12 | 55-1 | 1715 | 315 | 56 |
| 25K | 3.10 mi | 1661-123 | 304-27 | 57-2 | 2299 | 486 | 89 |
| 30K | 3.11 mi | 1734-73 | 332-28 | 61-4 | 2465 | 573 | 96 |
| 35K | 3.11 mi | 1763-29 | 359-27 | 66-5 | 2169 | 530 | 90 |
| 40K | 3.10 mi | 1796-33 | 378-19 | 66 | 2309 | 639 | 100 |
| Finish(26.22 mi) | 1.37 mi | 2189-393 | 511-133 | 83-17 | 7646 | 2903 | 445 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1434
Females
247
F30-34
51
5K→10K
3.1 - 6.2 mi
Overall
1673
Females
305
F30-34
59
10K→15K
6.2 - 9.3 mi
Overall
1434
Females
247
F30-34
51
15K→20K
9.3 - 12.4 mi
Overall
1715
Females
315
F30-34
56
20K→25K
12.4 - 15.5 mi
Overall
2299
Females
486
F30-34
89
25K→30K
15.5 - 18.6 mi
Overall
2465
Females
573
F30-34
96
30K→35K
18.6 - 21.8 mi
Overall
2169
Females
530
F30-34
90
35K→40K
21.8 - 24.9 mi
Overall
2309
Females
639
F30-34
100
40K→Finish
24.9 - 26.2 mi
Overall
7646
Females
2903
F30-34
445
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
