Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:44 | 11:11 | 3.11 mi | 34:44 | 11:11 | - | |
10K | 1:08:45 | 11:04 | 3.10 mi | 34:01 | 10:57 | -0:14 | |
15K | 1:43:16 | 11:05 | 3.11 mi | 34:31 | 11:07 | +0:10 | |
20K | 2:17:13 | 11:02 | 3.11 mi | 33:57 | 10:56 | -0:11 | |
25K | 2:51:57 | 11:04 | 3.10 mi | 34:44 | 11:11 | +0:15 | |
30K | 3:26:36 | 11:05 | 3.11 mi | 34:39 | 11:09 | -0:02 | |
35K | 4:00:10 | 11:03 | 3.11 mi | 33:34 | 10:48 | -0:21 | |
40K | 4:34:43 | 11:03 | 3.10 mi | 34:33 | 11:07 | +0:19 | |
Finish(26.22 mi) | 4:49:11 | 11:02 | 1.37 mi | 14:28 | 10:36 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:02 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
3:05:04
64% of race
Time at Steady Pace
1:44:07
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6862 | 4504 | 857 | 6818 | 4513 | 858 |
| 10K | 3.10 mi | 6816+46 | 4490+14 | 856+1 | 6793 | 4484 | 858 |
| 15K | 3.11 mi | 6809+7 | 4497-7 | 859-3 | 6818 | 4513 | 858 |
| 20K | 3.11 mi | 6715+94 | 4463+34 | 854+5 | 6559 | 4372 | 837 |
| 25K | 3.10 mi | 6573+142 | 4382+81 | 834+20 | 6178 | 4131 | 786 |
| 30K | 3.11 mi | 6354+219 | 4262+120 | 812+22 | 5500 | 3705 | 721 |
| 35K | 3.11 mi | 6021+333 | 4050+212 | 779+33 | 4135 | 2842 | 579 |
| 40K | 3.10 mi | 5766+255 | 3876+174 | 747+32 | 4177 | 2744 | 554 |
| Finish(26.22 mi) | 1.37 mi | 5731+35 | 3850+26 | 744+3 | 4926 | 3136 | 618 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6818
Males
4513
M30-34
858
5K→10K
3.1 - 6.2 mi
Overall
6793
Males
4484
M30-34
858
10K→15K
6.2 - 9.3 mi
Overall
6818
Males
4513
M30-34
858
15K→20K
9.3 - 12.4 mi
Overall
6559
Males
4372
M30-34
837
20K→25K
12.4 - 15.5 mi
Overall
6178
Males
4131
M30-34
786
25K→30K
15.5 - 18.6 mi
Overall
5500
Males
3705
M30-34
721
30K→35K
18.6 - 21.8 mi
Overall
4135
Males
2842
M30-34
579
35K→40K
21.8 - 24.9 mi
Overall
4177
Males
2744
M30-34
554
40K→Finish
24.9 - 26.2 mi
Overall
4926
Males
3136
M30-34
618
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
