Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:44 | 3.11 mi | 30:15 | 9:44 | - | |
10K | 59:33 | 9:35 | 3.10 mi | 29:18 | 9:26 | -0:18 | |
15K | 1:29:29 | 9:36 | 3.11 mi | 29:56 | 9:38 | +0:12 | |
20K | 1:59:22 | 9:36 | 3.11 mi | 29:53 | 9:37 | -0:01 | |
25K | 2:32:00 | 9:47 | 3.10 mi | 32:38 | 10:30 | +0:53 | |
30K | 3:11:26 | 10:16 | 3.11 mi | 39:26 | 12:42 | +2:12 | |
35K | 3:53:47 | 10:45 | 3.11 mi | 42:21 | 13:38 | +0:56 | |
40K | 4:38:05 | 11:11 | 3.10 mi | 44:18 | 14:16 | +0:38 | |
Finish(26.22 mi) | 4:55:30 | 11:17 | 1.37 mi | 17:25 | 12:46 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
11:17 /mi
Slowest Pace
14:16 /mi
Segments
Time at Faster Pace
29:18
10% of race
Time at Steady Pace
2:02:42
42% of race
Time at Slower Pace
2:23:30
49% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4736 | 3402 | 126 | 4660 | 3381 | 123 |
| 10K | 3.10 mi | 4574+162 | 3314+88 | 114+12 | 4413 | 3220 | 114 |
| 15K | 3.11 mi | 4596-22 | 3331-17 | 117-3 | 4660 | 3381 | 123 |
| 20K | 3.11 mi | 4633-37 | 3351-20 | 119-2 | 4782 | 3440 | 131 |
| 25K | 3.10 mi | 4784-151 | 3435-84 | 128-9 | 5379 | 3729 | 150 |
| 30K | 3.11 mi | 5281-497 | 3698-263 | 143-15 | 6846 | 4377 | 185 |
| 35K | 3.11 mi | 5648-367 | 3855-157 | 158-15 | 6831 | 4297 | 181 |
| 40K | 3.10 mi | 5950-302 | 3975-120 | 168-10 | 7159 | 4431 | 191 |
| Finish(26.22 mi) | 1.37 mi | 6036-86 | 4013-38 | 171-3 | 7093 | 4387 | 187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4660
Males
3381
M50-54
123
5K→10K
3.1 - 6.2 mi
Overall
4413
Males
3220
M50-54
114
10K→15K
6.2 - 9.3 mi
Overall
4660
Males
3381
M50-54
123
15K→20K
9.3 - 12.4 mi
Overall
4782
Males
3440
M50-54
131
20K→25K
12.4 - 15.5 mi
Overall
5379
Males
3729
M50-54
150
25K→30K
15.5 - 18.6 mi
Overall
6846
Males
4377
M50-54
185
30K→35K
18.6 - 21.8 mi
Overall
6831
Males
4297
M50-54
181
35K→40K
21.8 - 24.9 mi
Overall
7159
Males
4431
M50-54
191
40K→Finish
24.9 - 26.2 mi
Overall
7093
Males
4387
M50-54
187
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
