Race Timeline
The Course
Half Splits
Shunichi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:26 | 10:07 | 3.11 mi | 31:26 | 10:07 | - | |
10K | 1:02:21 | 10:02 | 3.10 mi | 30:55 | 9:57 | -0:10 | |
15K | 1:32:58 | 9:58 | 3.11 mi | 30:37 | 9:51 | -0:06 | |
20K | 2:02:07 | 9:50 | 3.11 mi | 29:09 | 9:23 | -0:28 | |
25K | 2:31:40 | 9:46 | 3.10 mi | 29:33 | 9:31 | +0:08 | |
30K | 3:02:02 | 9:46 | 3.11 mi | 30:22 | 9:46 | +0:15 | |
35K | 3:33:36 | 9:49 | 3.11 mi | 31:34 | 10:10 | +0:24 | |
40K | 4:03:12 | 9:47 | 3.10 mi | 29:36 | 9:32 | -0:38 | |
Finish(26.22 mi) | 4:16:17 | 9:47 | 1.37 mi | 13:05 | 9:36 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
9:47 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
2:42:22
63% of race
Time at Steady Pace
1:33:55
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5351 | 3775 | 733 | 4999 | 3589 | 697 |
| 10K | 3.10 mi | 5316+35 | 3760+15 | 732+1 | 5341 | 3769 | 730 |
| 15K | 3.11 mi | 5212+104 | 3698+62 | 719+13 | 4999 | 3589 | 697 |
| 20K | 3.11 mi | 4987+225 | 3563+135 | 696+23 | 4427 | 3223 | 635 |
| 25K | 3.10 mi | 4738+249 | 3406+157 | 674+22 | 3925 | 2889 | 584 |
| 30K | 3.11 mi | 4494+244 | 3229+177 | 636+38 | 3773 | 2722 | 551 |
| 35K | 3.11 mi | 4223+271 | 3030+199 | 604+32 | 3404 | 2411 | 500 |
| 40K | 3.10 mi | 3864+359 | 2770+260 | 559+45 | 2362 | 1701 | 351 |
| Finish(26.22 mi) | 1.37 mi | 3812+52 | 2714+56 | 551+8 | 3459 | 2310 | 463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4999
Males
3589
M30-34
697
5K→10K
3.1 - 6.2 mi
Overall
5341
Males
3769
M30-34
730
10K→15K
6.2 - 9.3 mi
Overall
4999
Males
3589
M30-34
697
15K→20K
9.3 - 12.4 mi
Overall
4427
Males
3223
M30-34
635
20K→25K
12.4 - 15.5 mi
Overall
3925
Males
2889
M30-34
584
25K→30K
15.5 - 18.6 mi
Overall
3773
Males
2722
M30-34
551
30K→35K
18.6 - 21.8 mi
Overall
3404
Males
2411
M30-34
500
35K→40K
21.8 - 24.9 mi
Overall
2362
Males
1701
M30-34
351
40K→Finish
24.9 - 26.2 mi
Overall
3459
Males
2310
M30-34
463
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
