Race Timeline
The Course
Half Splits
Kristyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:09 | 11:19 | 3.11 mi | 35:09 | 11:19 | - | |
10K | 1:10:19 | 11:19 | 3.10 mi | 35:10 | 11:19 | 0:00 | |
15K | 1:45:50 | 11:21 | 3.11 mi | 35:31 | 11:26 | +0:07 | |
20K | 2:18:54 | 11:11 | 3.11 mi | 33:04 | 10:39 | -0:47 | |
25K | 2:53:08 | 11:09 | 3.10 mi | 34:14 | 11:01 | +0:22 | |
30K | 3:29:12 | 11:13 | 3.11 mi | 36:04 | 11:37 | +0:36 | |
35K | 4:07:12 | 11:22 | 3.11 mi | 38:00 | 12:14 | +0:37 | |
40K | 4:42:07 | 11:21 | 3.10 mi | 34:55 | 11:14 | -1:00 | |
Finish(26.22 mi) | 4:55:34 | 11:17 | 1.37 mi | 13:27 | 9:52 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
11:17 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
46:31
16% of race
Time at Steady Pace
3:31:03
71% of race
Time at Slower Pace
38:00
13% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7035 | 2420 | 580 | 7162 | 2483 | 602 |
| 10K | 3.10 mi | 7131-96 | 2465-45 | 591-11 | 7205 | 2502 | 600 |
| 15K | 3.11 mi | 7154-23 | 2475-10 | 597-6 | 7162 | 2483 | 602 |
| 20K | 3.11 mi | 6877+277 | 2321+154 | 558+39 | 6232 | 2003 | 493 |
| 25K | 3.10 mi | 6665+212 | 2218+103 | 543+15 | 6003 | 1941 | 479 |
| 30K | 3.11 mi | 6534+131 | 2170+48 | 532+11 | 5964 | 2011 | 499 |
| 35K | 3.11 mi | 6392+142 | 2130+40 | 525+7 | 5659 | 1981 | 499 |
| 40K | 3.10 mi | 6150+242 | 2051+79 | 500+25 | 4319 | 1486 | 399 |
| Finish(26.22 mi) | 1.37 mi | 6040+110 | 2006+45 | 487+13 | 3846 | 1314 | 363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7162
Females
2483
F25-29
602
5K→10K
3.1 - 6.2 mi
Overall
7205
Females
2502
F25-29
600
10K→15K
6.2 - 9.3 mi
Overall
7162
Females
2483
F25-29
602
15K→20K
9.3 - 12.4 mi
Overall
6232
Females
2003
F25-29
493
20K→25K
12.4 - 15.5 mi
Overall
6003
Females
1941
F25-29
479
25K→30K
15.5 - 18.6 mi
Overall
5964
Females
2011
F25-29
499
30K→35K
18.6 - 21.8 mi
Overall
5659
Females
1981
F25-29
499
35K→40K
21.8 - 24.9 mi
Overall
4319
Females
1486
F25-29
399
40K→Finish
24.9 - 26.2 mi
Overall
3846
Females
1314
F25-29
363
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
