Race Timeline
The Course
Half Splits
Mel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:15 | 12:38 | 3.11 mi | 39:15 | 12:38 | - | |
10K | 1:19:17 | 12:46 | 3.10 mi | 40:02 | 12:53 | +0:15 | |
15K | 1:59:41 | 12:50 | 3.11 mi | 40:24 | 13:00 | +0:07 | |
20K | 2:39:53 | 12:52 | 3.11 mi | 40:12 | 12:56 | -0:04 | |
25K | 3:22:45 | 13:03 | 3.10 mi | 42:52 | 13:48 | +0:52 | |
30K | 4:08:44 | 13:21 | 3.11 mi | 45:59 | 14:48 | +1:00 | |
35K | 4:53:32 | 13:30 | 3.11 mi | 44:48 | 14:25 | -0:23 | |
40K | 5:36:18 | 13:32 | 3.10 mi | 42:46 | 13:46 | -0:39 | |
Finish(26.22 mi) | 5:52:38 | 13:28 | 1.37 mi | 16:20 | 11:59 | -1:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:59 /mi
Average Pace
13:28 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
16:20
5% of race
Time at Steady Pace
2:39:53
45% of race
Time at Slower Pace
2:56:25
50% of race
Average Pace: 13:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8106 | 3029 | 713 | 8089 | 3010 | 723 |
| 10K | 3.10 mi | 8144-38 | 3054-25 | 722-9 | 8137 | 3053 | 723 |
| 15K | 3.11 mi | 8126+18 | 3034+20 | 720+2 | 8089 | 3010 | 723 |
| 20K | 3.11 mi | 8082+44 | 3014+20 | 718+2 | 7860 | 2889 | 694 |
| 25K | 3.10 mi | 8071+11 | 3005+9 | 714+4 | 7882 | 2922 | 705 |
| 30K | 3.11 mi | 8066+5 | 3016-11 | 723-9 | 7954 | 2996 | 718 |
| 35K | 3.11 mi | 8002+64 | 2982+34 | 715+8 | 7331 | 2733 | 667 |
| 40K | 3.10 mi | 7911+91 | 2940+42 | 706+9 | 6795 | 2537 | 625 |
| Finish(26.22 mi) | 1.37 mi | 7856+55 | 2917+23 | 702+4 | 6486 | 2408 | 608 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8089
Females
3010
F25-29
723
5K→10K
3.1 - 6.2 mi
Overall
8137
Females
3053
F25-29
723
10K→15K
6.2 - 9.3 mi
Overall
8089
Females
3010
F25-29
723
15K→20K
9.3 - 12.4 mi
Overall
7860
Females
2889
F25-29
694
20K→25K
12.4 - 15.5 mi
Overall
7882
Females
2922
F25-29
705
25K→30K
15.5 - 18.6 mi
Overall
7954
Females
2996
F25-29
718
30K→35K
18.6 - 21.8 mi
Overall
7331
Females
2733
F25-29
667
35K→40K
21.8 - 24.9 mi
Overall
6795
Females
2537
F25-29
625
40K→Finish
24.9 - 26.2 mi
Overall
6486
Females
2408
F25-29
608
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
