Race Timeline
The Course
Half Splits
Emily's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:51 | 11:13 | 3.11 mi | 34:51 | 11:13 | - | |
10K | 1:12:54 | 11:44 | 3.10 mi | 38:03 | 12:15 | +1:02 | |
15K | 1:46:55 | 11:28 | 3.11 mi | 34:01 | 10:57 | -1:18 | |
20K | 2:21:15 | 11:22 | 3.11 mi | 34:20 | 11:03 | +0:06 | |
25K | 2:57:45 | 11:27 | 3.10 mi | 36:30 | 11:45 | +0:42 | |
30K | 3:36:57 | 11:38 | 3.11 mi | 39:12 | 12:37 | +0:52 | |
35K | 4:11:28 | 11:34 | 3.11 mi | 34:31 | 11:07 | -1:30 | |
40K | 4:43:14 | 11:24 | 3.10 mi | 31:46 | 10:13 | -0:54 | |
Finish(26.22 mi) | 4:56:07 | 11:18 | 1.37 mi | 12:53 | 9:27 | -0:46 |
See the rest of Emily's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
11:18 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
44:39
15% of race
Time at Steady Pace
2:17:43
47% of race
Time at Slower Pace
1:53:45
38% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6911 | 2353 | 267 | 6600 | 2159 | 242 |
| 10K | 3.10 mi | 7539-628 | 2712-359 | 302-35 | 7869 | 2892 | 326 |
| 15K | 3.11 mi | 7279+260 | 2550+162 | 285+17 | 6600 | 2159 | 242 |
| 20K | 3.11 mi | 7102+177 | 2449+101 | 273+12 | 6701 | 2241 | 250 |
| 25K | 3.10 mi | 6988+114 | 2402+47 | 269+4 | 6682 | 2285 | 259 |
| 30K | 3.11 mi | 6964+24 | 2406-4 | 271-2 | 6797 | 2415 | 271 |
| 35K | 3.11 mi | 6608+356 | 2240+166 | 251+20 | 4516 | 1454 | 161 |
| 40K | 3.10 mi | 6206+402 | 2076+164 | 228+23 | 3147 | 962 | 113 |
| Finish(26.22 mi) | 1.37 mi | 6072+134 | 2024+52 | 223+5 | 3258 | 1063 | 119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6600
Females
2159
F40-44
242
5K→10K
3.1 - 6.2 mi
Overall
7869
Females
2892
F40-44
326
10K→15K
6.2 - 9.3 mi
Overall
6600
Females
2159
F40-44
242
15K→20K
9.3 - 12.4 mi
Overall
6701
Females
2241
F40-44
250
20K→25K
12.4 - 15.5 mi
Overall
6682
Females
2285
F40-44
259
25K→30K
15.5 - 18.6 mi
Overall
6797
Females
2415
F40-44
271
30K→35K
18.6 - 21.8 mi
Overall
4516
Females
1454
F40-44
161
35K→40K
21.8 - 24.9 mi
Overall
3147
Females
962
F40-44
113
40K→Finish
24.9 - 26.2 mi
Overall
3258
Females
1063
F40-44
119
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
