Race Timeline
The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:05 | 10:58 | 3.11 mi | 34:05 | 10:58 | - | |
10K | 1:07:11 | 10:49 | 3.10 mi | 33:06 | 10:39 | -0:19 | |
15K | 1:40:59 | 10:50 | 3.11 mi | 33:48 | 10:53 | +0:14 | |
20K | 2:13:48 | 10:46 | 3.11 mi | 32:49 | 10:34 | -0:19 | |
25K | 2:48:36 | 10:51 | 3.10 mi | 34:48 | 11:12 | +0:38 | |
30K | 3:24:42 | 10:59 | 3.11 mi | 36:06 | 11:37 | +0:25 | |
35K | 4:03:33 | 11:12 | 3.11 mi | 38:51 | 12:30 | +0:53 | |
40K | 4:42:35 | 11:22 | 3.10 mi | 39:02 | 12:34 | +0:04 | |
Finish(26.22 mi) | 4:58:17 | 11:23 | 1.37 mi | 15:42 | 11:31 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
11:23 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
3:40:24
74% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
1:17:53
26% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6553 | 2169 | 520 | 6512 | 2106 | 510 |
| 10K | 3.10 mi | 6436+117 | 2102+67 | 501+19 | 6366 | 2053 | 497 |
| 15K | 3.11 mi | 6445-9 | 2093+9 | 513-12 | 6512 | 2106 | 510 |
| 20K | 3.11 mi | 6335+110 | 2039+54 | 497+16 | 6142 | 1954 | 480 |
| 25K | 3.10 mi | 6293+42 | 2024+15 | 485+12 | 6190 | 2030 | 500 |
| 30K | 3.11 mi | 6230+63 | 2006+18 | 482+3 | 5980 | 2020 | 501 |
| 35K | 3.11 mi | 6199+31 | 2028-22 | 492-10 | 5922 | 2096 | 521 |
| 40K | 3.10 mi | 6179+20 | 2065-37 | 504-12 | 5759 | 2105 | 514 |
| Finish(26.22 mi) | 1.37 mi | 6200-21 | 2082-17 | 513-9 | 6022 | 2212 | 568 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6512
Females
2106
F25-29
510
5K→10K
3.1 - 6.2 mi
Overall
6366
Females
2053
F25-29
497
10K→15K
6.2 - 9.3 mi
Overall
6512
Females
2106
F25-29
510
15K→20K
9.3 - 12.4 mi
Overall
6142
Females
1954
F25-29
480
20K→25K
12.4 - 15.5 mi
Overall
6190
Females
2030
F25-29
500
25K→30K
15.5 - 18.6 mi
Overall
5980
Females
2020
F25-29
501
30K→35K
18.6 - 21.8 mi
Overall
5922
Females
2096
F25-29
521
35K→40K
21.8 - 24.9 mi
Overall
5759
Females
2105
F25-29
514
40K→Finish
24.9 - 26.2 mi
Overall
6022
Females
2212
F25-29
568
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
