Race Timeline
The Course
Half Splits
Arian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:37 | 8:53 | 3.11 mi | 27:37 | 8:53 | - | |
10K | 54:32 | 8:47 | 3.10 mi | 26:55 | 8:40 | -0:13 | |
15K | 1:23:18 | 8:56 | 3.11 mi | 28:46 | 9:16 | +0:36 | |
20K | 1:52:41 | 9:04 | 3.11 mi | 29:23 | 9:27 | +0:11 | |
25K | 2:25:52 | 9:23 | 3.10 mi | 33:11 | 10:41 | +1:14 | |
30K | 3:00:29 | 9:41 | 3.11 mi | 34:37 | 11:09 | +0:28 | |
35K | 3:39:07 | 10:05 | 3.11 mi | 38:38 | 12:26 | +1:17 | |
40K | 4:17:19 | 10:21 | 3.10 mi | 38:12 | 12:18 | -0:08 | |
Finish(26.22 mi) | 4:32:42 | 10:25 | 1.37 mi | 15:23 | 11:17 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
10:25 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
1:52:41
41% of race
Time at Steady Pace
1:23:11
31% of race
Time at Slower Pace
1:16:50
28% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2749 | 2105 | 434 | 3895 | 2899 | 579 |
| 10K | 3.10 mi | 2626+123 | 2028+77 | 412+22 | 2539 | 1967 | 408 |
| 15K | 3.11 mi | 2972-346 | 2268-240 | 456-44 | 3895 | 2899 | 579 |
| 20K | 3.11 mi | 3526-554 | 2649-381 | 539-83 | 4556 | 3300 | 653 |
| 25K | 3.10 mi | 4069-543 | 3001-352 | 599-60 | 5603 | 3832 | 737 |
| 30K | 3.11 mi | 4354-285 | 3146-145 | 622-23 | 5482 | 3698 | 718 |
| 35K | 3.11 mi | 4622-268 | 3284-138 | 651-29 | 5857 | 3763 | 736 |
| 40K | 3.10 mi | 4742-120 | 3303-19 | 657-6 | 5494 | 3471 | 673 |
| Finish(26.22 mi) | 1.37 mi | 4788-46 | 3301+2 | 654+3 | 5762 | 3629 | 701 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3895
Males
2899
M30-34
579
5K→10K
3.1 - 6.2 mi
Overall
2539
Males
1967
M30-34
408
10K→15K
6.2 - 9.3 mi
Overall
3895
Males
2899
M30-34
579
15K→20K
9.3 - 12.4 mi
Overall
4556
Males
3300
M30-34
653
20K→25K
12.4 - 15.5 mi
Overall
5603
Males
3832
M30-34
737
25K→30K
15.5 - 18.6 mi
Overall
5482
Males
3698
M30-34
718
30K→35K
18.6 - 21.8 mi
Overall
5857
Males
3763
M30-34
736
35K→40K
21.8 - 24.9 mi
Overall
5494
Males
3471
M30-34
673
40K→Finish
24.9 - 26.2 mi
Overall
5762
Males
3629
M30-34
701
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
