Race Timeline
The Course
Half Splits
Gavyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:27 | 3.11 mi | 32:28 | 10:27 | - | |
10K | 1:04:20 | 10:21 | 3.10 mi | 31:52 | 10:15 | -0:12 | |
15K | 1:36:13 | 10:19 | 3.11 mi | 31:53 | 10:16 | +0:01 | |
20K | 2:07:14 | 10:14 | 3.11 mi | 31:01 | 9:59 | -0:17 | |
25K | 2:39:58 | 10:18 | 3.10 mi | 32:44 | 10:32 | +0:33 | |
30K | 3:15:14 | 10:28 | 3.11 mi | 35:16 | 11:21 | +0:49 | |
35K | 4:00:28 | 11:03 | 3.11 mi | 45:14 | 14:34 | +3:13 | |
40K | 4:45:41 | 11:30 | 3.10 mi | 45:13 | 14:33 | -0:01 | |
Finish(26.22 mi) | 5:02:02 | 11:32 | 1.37 mi | 16:21 | 11:59 | -2:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
11:32 /mi
Slowest Pace
14:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:15:14
65% of race
Time at Slower Pace
1:46:48
35% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5805 | 4005 | 621 | 5638 | 3928 | 622 |
| 10K | 3.10 mi | 5804+1 | 4012-7 | 624-3 | 5811 | 4011 | 630 |
| 15K | 3.11 mi | 5737+67 | 3992+20 | 624 | 5638 | 3928 | 622 |
| 20K | 3.11 mi | 5604+133 | 3908+84 | 617+7 | 5363 | 3766 | 597 |
| 25K | 3.10 mi | 5554+50 | 3870+38 | 611+6 | 5422 | 3746 | 580 |
| 30K | 3.11 mi | 5594-40 | 3862+8 | 606+5 | 5707 | 3804 | 576 |
| 35K | 3.11 mi | 6034-440 | 4058-196 | 625-19 | 7414 | 4595 | 687 |
| 40K | 3.10 mi | 6321-287 | 4175-117 | 640-15 | 7347 | 4531 | 680 |
| Finish(26.22 mi) | 1.37 mi | 6346-25 | 4175 | 638+2 | 6492 | 4054 | 629 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5638
Males
3928
M20-24
622
5K→10K
3.1 - 6.2 mi
Overall
5811
Males
4011
M20-24
630
10K→15K
6.2 - 9.3 mi
Overall
5638
Males
3928
M20-24
622
15K→20K
9.3 - 12.4 mi
Overall
5363
Males
3766
M20-24
597
20K→25K
12.4 - 15.5 mi
Overall
5422
Males
3746
M20-24
580
25K→30K
15.5 - 18.6 mi
Overall
5707
Males
3804
M20-24
576
30K→35K
18.6 - 21.8 mi
Overall
7414
Males
4595
M20-24
687
35K→40K
21.8 - 24.9 mi
Overall
7347
Males
4531
M20-24
680
40K→Finish
24.9 - 26.2 mi
Overall
6492
Males
4054
M20-24
629
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
