Race Timeline
The Course
Half Splits
Steve's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:05 | 11:56 | 3.11 mi | 37:05 | 11:56 | - | |
10K | 1:13:02 | 11:45 | 3.10 mi | 35:57 | 11:34 | -0:22 | |
15K | 1:48:34 | 11:39 | 3.11 mi | 35:32 | 11:26 | -0:08 | |
20K | 2:27:15 | 11:51 | 3.11 mi | 38:41 | 12:27 | +1:01 | |
25K | 3:03:58 | 11:51 | 3.10 mi | 36:43 | 11:49 | -0:38 | |
30K | 3:40:01 | 11:48 | 3.11 mi | 36:03 | 11:36 | -0:13 | |
35K | 4:18:07 | 11:52 | 3.11 mi | 38:06 | 12:16 | +0:40 | |
40K | 4:55:56 | 11:54 | 3.10 mi | 37:49 | 12:10 | -0:06 | |
Finish(26.22 mi) | 5:10:51 | 11:52 | 1.37 mi | 14:55 | 10:56 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
11:52 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
3:16:15
63% of race
Time at Steady Pace
1:54:36
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7693 | 4860 | 665 | 7171 | 4652 | 629 |
| 10K | 3.10 mi | 7561+132 | 4809+51 | 654+11 | 7456 | 4762 | 649 |
| 15K | 3.11 mi | 7447+114 | 4761+48 | 646+8 | 7171 | 4652 | 629 |
| 20K | 3.11 mi | 7533-86 | 4802-41 | 652-6 | 7663 | 4844 | 667 |
| 25K | 3.10 mi | 7372+161 | 4723+79 | 635+17 | 6737 | 4390 | 601 |
| 30K | 3.11 mi | 7117+255 | 4591+132 | 622+13 | 5961 | 3933 | 545 |
| 35K | 3.11 mi | 6922+195 | 4490+101 | 613+9 | 5693 | 3675 | 500 |
| 40K | 3.10 mi | 6722+200 | 4379+111 | 594+19 | 5383 | 3396 | 475 |
| Finish(26.22 mi) | 1.37 mi | 6653+69 | 4336+43 | 593+1 | 5354 | 3389 | 470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7171
Males
4652
M35-39
629
5K→10K
3.1 - 6.2 mi
Overall
7456
Males
4762
M35-39
649
10K→15K
6.2 - 9.3 mi
Overall
7171
Males
4652
M35-39
629
15K→20K
9.3 - 12.4 mi
Overall
7663
Males
4844
M35-39
667
20K→25K
12.4 - 15.5 mi
Overall
6737
Males
4390
M35-39
601
25K→30K
15.5 - 18.6 mi
Overall
5961
Males
3933
M35-39
545
30K→35K
18.6 - 21.8 mi
Overall
5693
Males
3675
M35-39
500
35K→40K
21.8 - 24.9 mi
Overall
5383
Males
3396
M35-39
475
40K→Finish
24.9 - 26.2 mi
Overall
5354
Males
3389
M35-39
470
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
