Race Timeline
The Course
Half Splits
Alexis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:53 | 11:33 | 3.11 mi | 35:53 | 11:33 | - | |
10K | 1:10:09 | 11:17 | 3.10 mi | 34:16 | 11:02 | -0:31 | |
15K | 1:47:26 | 11:32 | 3.11 mi | 37:17 | 12:00 | +0:58 | |
20K | 2:25:04 | 11:40 | 3.11 mi | 37:38 | 12:07 | +0:07 | |
25K | 3:04:33 | 11:53 | 3.10 mi | 39:29 | 12:43 | +0:36 | |
30K | 3:46:48 | 12:10 | 3.11 mi | 42:15 | 13:36 | +0:53 | |
35K | 4:28:33 | 12:21 | 3.11 mi | 41:45 | 13:26 | -0:10 | |
40K | 5:08:07 | 12:24 | 3.10 mi | 39:34 | 12:44 | -0:42 | |
Finish(26.22 mi) | 5:24:48 | 12:24 | 1.37 mi | 16:41 | 12:14 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
12:24 /mi
Slowest Pace
13:36 /mi
Segments
Time at Faster Pace
1:10:09
22% of race
Time at Steady Pace
1:31:36
28% of race
Time at Slower Pace
2:43:03
50% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7333 | 2585 | 613 | 7612 | 2732 | 661 |
| 10K | 3.10 mi | 7101+232 | 2443+142 | 586+27 | 6903 | 2341 | 564 |
| 15K | 3.11 mi | 7339-238 | 2586-143 | 622-36 | 7612 | 2732 | 661 |
| 20K | 3.11 mi | 7404-65 | 2620-34 | 634-12 | 7471 | 2675 | 639 |
| 25K | 3.10 mi | 7396+8 | 2630-10 | 636-2 | 7358 | 2648 | 642 |
| 30K | 3.11 mi | 7418-22 | 2652-22 | 644-8 | 7420 | 2731 | 663 |
| 35K | 3.11 mi | 7305+113 | 2614+38 | 637+7 | 6706 | 2453 | 601 |
| 40K | 3.10 mi | 7171+134 | 2557+57 | 623+14 | 5932 | 2175 | 530 |
| Finish(26.22 mi) | 1.37 mi | 7157+14 | 2554+3 | 623 | 6710 | 2508 | 630 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7612
Females
2732
F25-29
661
5K→10K
3.1 - 6.2 mi
Overall
6903
Females
2341
F25-29
564
10K→15K
6.2 - 9.3 mi
Overall
7612
Females
2732
F25-29
661
15K→20K
9.3 - 12.4 mi
Overall
7471
Females
2675
F25-29
639
20K→25K
12.4 - 15.5 mi
Overall
7358
Females
2648
F25-29
642
25K→30K
15.5 - 18.6 mi
Overall
7420
Females
2731
F25-29
663
30K→35K
18.6 - 21.8 mi
Overall
6706
Females
2453
F25-29
601
35K→40K
21.8 - 24.9 mi
Overall
5932
Females
2175
F25-29
530
40K→Finish
24.9 - 26.2 mi
Overall
6710
Females
2508
F25-29
630
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
