Race Timeline
The Course
Half Splits
Kyle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:30 | 9:49 | 3.11 mi | 30:30 | 9:49 | - | |
10K | 59:37 | 9:36 | 3.10 mi | 29:07 | 9:22 | -0:27 | |
15K | 1:29:01 | 9:33 | 3.11 mi | 29:24 | 9:28 | +0:06 | |
20K | 1:57:17 | 9:26 | 3.11 mi | 28:16 | 9:06 | -0:22 | |
25K | 2:27:22 | 9:29 | 3.10 mi | 30:05 | 9:41 | +0:35 | |
30K | 2:59:19 | 9:37 | 3.11 mi | 31:57 | 10:17 | +0:36 | |
35K | 3:35:23 | 9:54 | 3.11 mi | 36:04 | 11:37 | +1:20 | |
40K | 4:13:08 | 10:11 | 3.10 mi | 37:45 | 12:09 | +0:32 | |
Finish(26.22 mi) | 4:28:37 | 10:15 | 1.37 mi | 15:29 | 11:21 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:15 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
28:16
11% of race
Time at Steady Pace
2:31:03
56% of race
Time at Slower Pace
1:29:18
33% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4883 | 3494 | 687 | 4317 | 3176 | 627 |
| 10K | 3.10 mi | 4595+288 | 3328+166 | 656+31 | 4286 | 3137 | 622 |
| 15K | 3.11 mi | 4478+117 | 3259+69 | 645+11 | 4317 | 3176 | 627 |
| 20K | 3.11 mi | 4320+158 | 3165+94 | 630+15 | 3925 | 2910 | 585 |
| 25K | 3.10 mi | 4273+47 | 3120+45 | 619+11 | 4181 | 3041 | 604 |
| 30K | 3.11 mi | 4249+24 | 3085+35 | 606+13 | 4417 | 3105 | 625 |
| 35K | 3.11 mi | 4363-114 | 3111-26 | 620-14 | 5062 | 3332 | 659 |
| 40K | 3.10 mi | 4477-114 | 3148-37 | 626-6 | 5351 | 3378 | 656 |
| Finish(26.22 mi) | 1.37 mi | 4572-95 | 3188-40 | 630-4 | 5837 | 3674 | 705 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4317
Males
3176
M30-34
627
5K→10K
3.1 - 6.2 mi
Overall
4286
Males
3137
M30-34
622
10K→15K
6.2 - 9.3 mi
Overall
4317
Males
3176
M30-34
627
15K→20K
9.3 - 12.4 mi
Overall
3925
Males
2910
M30-34
585
20K→25K
12.4 - 15.5 mi
Overall
4181
Males
3041
M30-34
604
25K→30K
15.5 - 18.6 mi
Overall
4417
Males
3105
M30-34
625
30K→35K
18.6 - 21.8 mi
Overall
5062
Males
3332
M30-34
659
35K→40K
21.8 - 24.9 mi
Overall
5351
Males
3378
M30-34
656
40K→Finish
24.9 - 26.2 mi
Overall
5837
Males
3674
M30-34
705
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
