Race Timeline
The Course
Half Splits
Veronica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:25 | 10:45 | 3.11 mi | 33:25 | 10:45 | - | |
10K | 1:09:56 | 11:15 | 3.10 mi | 36:31 | 11:45 | +1:00 | |
15K | 1:51:16 | 11:56 | 3.11 mi | 41:20 | 13:18 | +1:33 | |
20K | 2:29:59 | 12:04 | 3.11 mi | 38:43 | 12:28 | -0:50 | |
25K | 3:13:51 | 12:29 | 3.10 mi | 43:52 | 14:07 | +1:39 | |
30K | 4:04:14 | 13:06 | 3.11 mi | 50:23 | 16:13 | +2:06 | |
35K | 4:53:37 | 13:30 | 3.11 mi | 49:23 | 15:54 | -0:19 | |
40K | 5:42:39 | 13:47 | 3.10 mi | 49:02 | 15:47 | -0:07 | |
Finish(26.22 mi) | 6:01:36 | 13:48 | 1.37 mi | 18:57 | 13:54 | -1:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
13:48 /mi
Slowest Pace
16:13 /mi
Segments
Time at Faster Pace
1:48:39
30% of race
Time at Steady Pace
1:44:09
29% of race
Time at Slower Pace
2:28:48
41% of race
Average Pace: 13:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6222 | 2010 | 489 | 8166 | 3058 | 733 |
| 10K | 3.10 mi | 7052-830 | 2420-410 | 582-93 | 7559 | 2715 | 648 |
| 15K | 3.11 mi | 7661-609 | 2773-353 | 661-79 | 8166 | 3058 | 733 |
| 20K | 3.11 mi | 7691-30 | 2793-20 | 666-5 | 7675 | 2794 | 664 |
| 25K | 3.10 mi | 7797-106 | 2848-55 | 679-13 | 7985 | 2979 | 715 |
| 30K | 3.11 mi | 7978-181 | 2966-118 | 709-30 | 8303 | 3170 | 746 |
| 35K | 3.11 mi | 8007-29 | 2985-19 | 716-7 | 8020 | 3053 | 729 |
| 40K | 3.10 mi | 8061-54 | 3027-42 | 725-9 | 7951 | 3031 | 727 |
| Finish(26.22 mi) | 1.37 mi | 8045+16 | 3019+8 | 723+2 | 7724 | 2941 | 718 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8166
Females
3058
F25-29
733
5K→10K
3.1 - 6.2 mi
Overall
7559
Females
2715
F25-29
648
10K→15K
6.2 - 9.3 mi
Overall
8166
Females
3058
F25-29
733
15K→20K
9.3 - 12.4 mi
Overall
7675
Females
2794
F25-29
664
20K→25K
12.4 - 15.5 mi
Overall
7985
Females
2979
F25-29
715
25K→30K
15.5 - 18.6 mi
Overall
8303
Females
3170
F25-29
746
30K→35K
18.6 - 21.8 mi
Overall
8020
Females
3053
F25-29
729
35K→40K
21.8 - 24.9 mi
Overall
7951
Females
3031
F25-29
727
40K→Finish
24.9 - 26.2 mi
Overall
7724
Females
2941
F25-29
718
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
