Race Timeline
The Course
Half Splits
Elin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:26 | 11:24 | 3.11 mi | 35:26 | 11:24 | - | |
10K | 1:08:02 | 10:57 | 3.10 mi | 32:36 | 10:30 | -0:54 | |
15K | 1:40:24 | 10:46 | 3.11 mi | 32:22 | 10:25 | -0:05 | |
20K | 2:10:42 | 10:31 | 3.11 mi | 30:18 | 9:45 | -0:40 | |
25K | 2:42:01 | 10:26 | 3.10 mi | 31:19 | 10:05 | +0:20 | |
30K | 3:14:01 | 10:24 | 3.11 mi | 32:00 | 10:18 | +0:13 | |
35K | 3:45:55 | 10:23 | 3.11 mi | 31:54 | 10:16 | -0:02 | |
40K | 4:17:36 | 10:22 | 3.10 mi | 31:41 | 10:12 | -0:04 | |
Finish(26.22 mi) | 4:30:49 | 10:20 | 1.37 mi | 13:13 | 9:41 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:20 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
3:55:23
87% of race
Time at Steady Pace
35:26
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7145 | 2485 | 496 | 5891 | 1804 | 374 |
| 10K | 3.10 mi | 6640+505 | 2205+280 | 449+47 | 6154 | 1956 | 406 |
| 15K | 3.11 mi | 6358+282 | 2041+164 | 421+28 | 5891 | 1804 | 374 |
| 20K | 3.11 mi | 6023+335 | 1880+161 | 388+33 | 4992 | 1418 | 304 |
| 25K | 3.10 mi | 5746+277 | 1757+123 | 363+25 | 4785 | 1369 | 289 |
| 30K | 3.11 mi | 5484+262 | 1660+97 | 348+15 | 4438 | 1308 | 268 |
| 35K | 3.11 mi | 5116+368 | 1545+115 | 328+20 | 3528 | 1037 | 225 |
| 40K | 3.10 mi | 4756+360 | 1432+113 | 296+32 | 3116 | 949 | 199 |
| Finish(26.22 mi) | 1.37 mi | 4697+59 | 1426+6 | 296 | 3592 | 1200 | 264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5891
Females
1804
F20-24
374
5K→10K
3.1 - 6.2 mi
Overall
6154
Females
1956
F20-24
406
10K→15K
6.2 - 9.3 mi
Overall
5891
Females
1804
F20-24
374
15K→20K
9.3 - 12.4 mi
Overall
4992
Females
1418
F20-24
304
20K→25K
12.4 - 15.5 mi
Overall
4785
Females
1369
F20-24
289
25K→30K
15.5 - 18.6 mi
Overall
4438
Females
1308
F20-24
268
30K→35K
18.6 - 21.8 mi
Overall
3528
Females
1037
F20-24
225
35K→40K
21.8 - 24.9 mi
Overall
3116
Females
949
F20-24
199
40K→Finish
24.9 - 26.2 mi
Overall
3592
Females
1200
F20-24
264
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
