Race Timeline
The Course
Half Splits
Colin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 54:18 | 8:44 | 3.10 mi | 26:52 | 8:39 | -0:11 | |
15K | 1:20:44 | 8:40 | 3.11 mi | 26:26 | 8:30 | -0:09 | |
20K | 1:46:24 | 8:34 | 3.11 mi | 25:40 | 8:16 | -0:14 | |
25K | 2:12:59 | 8:34 | 3.10 mi | 26:35 | 8:33 | +0:17 | |
30K | 2:40:36 | 8:37 | 3.11 mi | 27:37 | 8:53 | +0:20 | |
35K | 3:09:58 | 8:44 | 3.11 mi | 29:22 | 9:27 | +0:34 | |
40K | 3:41:08 | 8:54 | 3.10 mi | 31:10 | 10:02 | +0:35 | |
Finish(26.22 mi) | 3:53:54 | 8:56 | 1.37 mi | 12:46 | 9:22 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:56 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
1:18:41
34% of race
Time at Steady Pace
1:21:55
35% of race
Time at Slower Pace
1:13:18
31% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2579 | 1982 | 302 | 2111 | 1689 | 260 |
| 10K | 3.10 mi | 2561+18 | 1983-1 | 302 | 2512 | 1947 | 295 |
| 15K | 3.11 mi | 2433+128 | 1903+80 | 290+12 | 2111 | 1689 | 260 |
| 20K | 3.11 mi | 2299+134 | 1811+92 | 274+16 | 2032 | 1624 | 249 |
| 25K | 3.10 mi | 2266+33 | 1785+26 | 270+4 | 2134 | 1691 | 258 |
| 30K | 3.11 mi | 2234+32 | 1749+36 | 258+12 | 2374 | 1828 | 279 |
| 35K | 3.11 mi | 2232+2 | 1739+10 | 257+1 | 2576 | 1906 | 300 |
| 40K | 3.10 mi | 2319-87 | 1768-29 | 268-11 | 2947 | 2066 | 331 |
| Finish(26.22 mi) | 1.37 mi | 2338-19 | 1774-6 | 271-3 | 3124 | 2113 | 349 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2111
Males
1689
M20-24
260
5K→10K
3.1 - 6.2 mi
Overall
2512
Males
1947
M20-24
295
10K→15K
6.2 - 9.3 mi
Overall
2111
Males
1689
M20-24
260
15K→20K
9.3 - 12.4 mi
Overall
2032
Males
1624
M20-24
249
20K→25K
12.4 - 15.5 mi
Overall
2134
Males
1691
M20-24
258
25K→30K
15.5 - 18.6 mi
Overall
2374
Males
1828
M20-24
279
30K→35K
18.6 - 21.8 mi
Overall
2576
Males
1906
M20-24
300
35K→40K
21.8 - 24.9 mi
Overall
2947
Males
2066
M20-24
331
40K→Finish
24.9 - 26.2 mi
Overall
3124
Males
2113
M20-24
349
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
