Race Timeline
The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:15 | 3.11 mi | 28:45 | 9:15 | - | |
10K | 58:48 | 9:28 | 3.10 mi | 30:03 | 9:40 | +0:25 | |
15K | 1:28:42 | 9:31 | 3.11 mi | 29:54 | 9:37 | -0:03 | |
20K | 1:57:45 | 9:29 | 3.11 mi | 29:03 | 9:21 | -0:16 | |
25K | 2:26:56 | 9:28 | 3.10 mi | 29:11 | 9:24 | +0:03 | |
30K | 2:56:13 | 9:27 | 3.11 mi | 29:17 | 9:26 | +0:02 | |
35K | 3:25:45 | 9:28 | 3.11 mi | 29:32 | 9:30 | +0:04 | |
40K | 3:52:43 | 9:22 | 3.10 mi | 26:58 | 8:41 | -0:49 | |
Finish(26.22 mi) | 4:03:24 | 9:17 | 1.37 mi | 10:41 | 7:50 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
9:17 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
37:39
15% of race
Time at Steady Pace
3:25:45
85% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3622 | 922 | 235 | 4627 | 1252 | 311 |
| 10K | 3.10 mi | 4312-690 | 1147-225 | 287-52 | 4890 | 1358 | 336 |
| 15K | 3.11 mi | 4419-107 | 1182-35 | 293-6 | 4627 | 1252 | 311 |
| 20K | 3.11 mi | 4399+20 | 1178+4 | 295-2 | 4371 | 1175 | 299 |
| 25K | 3.10 mi | 4209+190 | 1122+56 | 280+15 | 3762 | 973 | 251 |
| 30K | 3.11 mi | 3954+255 | 1033+89 | 264+16 | 3287 | 847 | 228 |
| 35K | 3.11 mi | 3632+322 | 944+89 | 239+25 | 2654 | 687 | 190 |
| 40K | 3.10 mi | 3162+470 | 809+135 | 215+24 | 1386 | 316 | 96 |
| Finish(26.22 mi) | 1.37 mi | 3017+145 | 763+46 | 198+17 | 1026 | 232 | 80 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4627
Females
1252
F25-29
311
5K→10K
3.1 - 6.2 mi
Overall
4890
Females
1358
F25-29
336
10K→15K
6.2 - 9.3 mi
Overall
4627
Females
1252
F25-29
311
15K→20K
9.3 - 12.4 mi
Overall
4371
Females
1175
F25-29
299
20K→25K
12.4 - 15.5 mi
Overall
3762
Females
973
F25-29
251
25K→30K
15.5 - 18.6 mi
Overall
3287
Females
847
F25-29
228
30K→35K
18.6 - 21.8 mi
Overall
2654
Females
687
F25-29
190
35K→40K
21.8 - 24.9 mi
Overall
1386
Females
316
F25-29
96
40K→Finish
24.9 - 26.2 mi
Overall
1026
Females
232
F25-29
80
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
