Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:39 | 12:46 | 3.11 mi | 39:39 | 12:46 | - | |
10K | 1:14:55 | 12:03 | 3.10 mi | 35:16 | 11:21 | -1:25 | |
15K | 1:51:12 | 11:56 | 3.11 mi | 36:17 | 11:41 | +0:20 | |
20K | 2:27:48 | 11:54 | 3.11 mi | 36:36 | 11:47 | +0:06 | |
25K | 3:06:49 | 12:02 | 3.10 mi | 39:01 | 12:33 | +0:46 | |
30K | 3:49:48 | 12:20 | 3.11 mi | 42:59 | 13:50 | +1:17 | |
35K | 4:33:51 | 12:36 | 3.11 mi | 44:03 | 14:11 | +0:21 | |
40K | 5:16:55 | 12:45 | 3.10 mi | 43:04 | 13:52 | -0:19 | |
Finish(26.22 mi) | 5:34:00 | 12:45 | 1.37 mi | 17:05 | 12:32 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
12:45 /mi
Slowest Pace
14:11 /mi
Segments
Time at Faster Pace
1:48:09
32% of race
Time at Steady Pace
1:35:45
29% of race
Time at Slower Pace
2:10:06
39% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8166 | 5060 | 766 | 7407 | 4755 | 732 |
| 10K | 3.10 mi | 7781+385 | 4900+160 | 748+18 | 7250 | 4685 | 718 |
| 15K | 3.11 mi | 7657+124 | 4855+45 | 743+5 | 7407 | 4755 | 732 |
| 20K | 3.11 mi | 7559+98 | 4814+41 | 734+9 | 7274 | 4689 | 711 |
| 25K | 3.10 mi | 7505+54 | 4780+34 | 732+2 | 7263 | 4641 | 693 |
| 30K | 3.11 mi | 7537-32 | 4791-11 | 729+3 | 7556 | 4724 | 709 |
| 35K | 3.11 mi | 7504+33 | 4757+34 | 721+8 | 7197 | 4495 | 670 |
| 40K | 3.10 mi | 7440+64 | 4709+48 | 714+7 | 6875 | 4264 | 638 |
| Finish(26.22 mi) | 1.37 mi | 7440 | 4705+4 | 714 | 6910 | 4286 | 667 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7407
Males
4755
M20-24
732
5K→10K
3.1 - 6.2 mi
Overall
7250
Males
4685
M20-24
718
10K→15K
6.2 - 9.3 mi
Overall
7407
Males
4755
M20-24
732
15K→20K
9.3 - 12.4 mi
Overall
7274
Males
4689
M20-24
711
20K→25K
12.4 - 15.5 mi
Overall
7263
Males
4641
M20-24
693
25K→30K
15.5 - 18.6 mi
Overall
7556
Males
4724
M20-24
709
30K→35K
18.6 - 21.8 mi
Overall
7197
Males
4495
M20-24
670
35K→40K
21.8 - 24.9 mi
Overall
6875
Males
4264
M20-24
638
40K→Finish
24.9 - 26.2 mi
Overall
6910
Males
4286
M20-24
667
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
