Christy Iverson
Hastings, MN
Bib: 10714 F 45
Race Timeline
The Course
Half Splits
Christy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:13 | 13:16 | 3.11 mi | 41:13 | 13:16 | - | |
10K | 1:20:30 | 12:57 | 3.10 mi | 39:17 | 12:39 | -0:37 | |
15K | 1:59:27 | 12:49 | 3.11 mi | 38:57 | 12:32 | -0:07 | |
20K | 2:38:04 | 12:43 | 3.11 mi | 38:37 | 12:26 | -0:06 | |
25K | 3:17:24 | 12:42 | 3.10 mi | 39:20 | 12:40 | +0:14 | |
30K | 3:57:39 | 12:45 | 3.11 mi | 40:15 | 12:57 | +0:17 | |
35K | 4:37:34 | 12:46 | 3.11 mi | 39:55 | 12:51 | -0:06 | |
40K | 5:17:45 | 12:47 | 3.10 mi | 40:11 | 12:56 | +0:05 | |
Finish(26.22 mi) | 5:33:51 | 12:45 | 1.37 mi | 16:06 | 11:48 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:48 /mi
Average Pace
12:45 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
4:52:38
88% of race
Time at Steady Pace
41:13
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8295 | 3149 | 252 | 7934 | 2918 | 228 |
| 10K | 3.10 mi | 8202+93 | 3091+58 | 244+8 | 8040 | 2990 | 235 |
| 15K | 3.11 mi | 8115+87 | 3028+63 | 241+3 | 7934 | 2918 | 228 |
| 20K | 3.11 mi | 8016+99 | 2975+53 | 234+7 | 7656 | 2782 | 221 |
| 25K | 3.10 mi | 7906+110 | 2911+64 | 230+4 | 7322 | 2627 | 203 |
| 30K | 3.11 mi | 7796+110 | 2850+61 | 227+3 | 7027 | 2535 | 201 |
| 35K | 3.11 mi | 7617+179 | 2775+75 | 221+6 | 6247 | 2226 | 168 |
| 40K | 3.10 mi | 7467+150 | 2713+62 | 212+9 | 6099 | 2242 | 176 |
| Finish(26.22 mi) | 1.37 mi | 7433+34 | 2700+13 | 212 | 6324 | 2340 | 175 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7934
Females
2918
F45-49
228
5K→10K
3.1 - 6.2 mi
Overall
8040
Females
2990
F45-49
235
10K→15K
6.2 - 9.3 mi
Overall
7934
Females
2918
F45-49
228
15K→20K
9.3 - 12.4 mi
Overall
7656
Females
2782
F45-49
221
20K→25K
12.4 - 15.5 mi
Overall
7322
Females
2627
F45-49
203
25K→30K
15.5 - 18.6 mi
Overall
7027
Females
2535
F45-49
201
30K→35K
18.6 - 21.8 mi
Overall
6247
Females
2226
F45-49
168
35K→40K
21.8 - 24.9 mi
Overall
6099
Females
2242
F45-49
176
40K→Finish
24.9 - 26.2 mi
Overall
6324
Females
2340
F45-49
175
Passing Analysis
No position changes recorded for this athlete.
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