Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:50 | 10:15 | 3.11 mi | 31:50 | 10:15 | - | |
10K | 1:02:38 | 10:05 | 3.10 mi | 30:48 | 9:55 | -0:20 | |
15K | 1:32:35 | 9:56 | 3.11 mi | 29:57 | 9:38 | -0:17 | |
20K | 2:00:25 | 9:41 | 3.11 mi | 27:50 | 8:58 | -0:40 | |
25K | 2:29:33 | 9:38 | 3.10 mi | 29:08 | 9:23 | +0:25 | |
30K | 3:00:42 | 9:42 | 3.11 mi | 31:09 | 10:02 | +0:39 | |
35K | 3:33:18 | 9:48 | 3.11 mi | 32:36 | 10:30 | +0:28 | |
40K | 4:05:06 | 9:52 | 3.10 mi | 31:48 | 10:14 | -0:16 | |
Finish(26.22 mi) | 4:17:39 | 9:50 | 1.37 mi | 12:33 | 9:12 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:50 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
1:39:28
39% of race
Time at Steady Pace
2:38:11
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5533 | 1646 | 393 | 4666 | 1269 | 314 |
| 10K | 3.10 mi | 5389+144 | 1579+67 | 380+13 | 5280 | 1525 | 362 |
| 15K | 3.11 mi | 5152+237 | 1477+102 | 358+22 | 4666 | 1269 | 314 |
| 20K | 3.11 mi | 4801+351 | 1329+148 | 328+30 | 3645 | 910 | 235 |
| 25K | 3.10 mi | 4516+285 | 1235+94 | 311+17 | 3730 | 960 | 247 |
| 30K | 3.11 mi | 4374+142 | 1204+31 | 304+7 | 4081 | 1169 | 296 |
| 35K | 3.11 mi | 4200+174 | 1174+30 | 297+7 | 3752 | 1124 | 301 |
| 40K | 3.10 mi | 3984+216 | 1132+42 | 288+9 | 3162 | 969 | 262 |
| Finish(26.22 mi) | 1.37 mi | 3901+83 | 1114+18 | 283+5 | 2883 | 891 | 252 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4666
Females
1269
F25-29
314
5K→10K
3.1 - 6.2 mi
Overall
5280
Females
1525
F25-29
362
10K→15K
6.2 - 9.3 mi
Overall
4666
Females
1269
F25-29
314
15K→20K
9.3 - 12.4 mi
Overall
3645
Females
910
F25-29
235
20K→25K
12.4 - 15.5 mi
Overall
3730
Females
960
F25-29
247
25K→30K
15.5 - 18.6 mi
Overall
4081
Females
1169
F25-29
296
30K→35K
18.6 - 21.8 mi
Overall
3752
Females
1124
F25-29
301
35K→40K
21.8 - 24.9 mi
Overall
3162
Females
969
F25-29
262
40K→Finish
24.9 - 26.2 mi
Overall
2883
Females
891
F25-29
252
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
