Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:41 | 9:53 | 3.11 mi | 30:41 | 9:53 | - | |
10K | 1:01:44 | 9:56 | 3.10 mi | 31:03 | 10:00 | +0:07 | |
15K | 1:34:06 | 10:06 | 3.11 mi | 32:22 | 10:25 | +0:25 | |
20K | 2:09:24 | 10:25 | 3.11 mi | 35:18 | 11:22 | +0:57 | |
25K | 2:43:12 | 10:30 | 3.10 mi | 33:48 | 10:53 | -0:29 | |
30K | 3:17:41 | 10:36 | 3.11 mi | 34:29 | 11:06 | +0:13 | |
35K | 3:56:01 | 10:51 | 3.11 mi | 38:20 | 12:20 | +1:14 | |
40K | 4:35:07 | 11:04 | 3.10 mi | 39:06 | 12:35 | +0:15 | |
Finish(26.22 mi) | 4:50:27 | 11:05 | 1.37 mi | 15:20 | 11:15 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
11:05 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
1:34:06
32% of race
Time at Steady Pace
1:58:55
41% of race
Time at Slower Pace
1:17:26
27% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4968 | 3544 | 487 | 5901 | 4076 | 557 |
| 10K | 3.10 mi | 5195-227 | 3690-146 | 504-17 | 5404 | 3802 | 524 |
| 15K | 3.11 mi | 5392-197 | 3794-104 | 519-15 | 5901 | 4076 | 557 |
| 20K | 3.11 mi | 5869-477 | 4043-249 | 552-33 | 6978 | 4552 | 614 |
| 25K | 3.10 mi | 5848+21 | 4029+14 | 547+5 | 5831 | 3952 | 540 |
| 30K | 3.11 mi | 5763+85 | 3953+76 | 543+4 | 5440 | 3675 | 505 |
| 35K | 3.11 mi | 5771-8 | 3926+27 | 541+2 | 5775 | 3715 | 505 |
| 40K | 3.10 mi | 5786-15 | 3889+37 | 534+7 | 5778 | 3635 | 503 |
| Finish(26.22 mi) | 1.37 mi | 5797-11 | 3885+4 | 535-1 | 5724 | 3601 | 501 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5901
Males
4076
M35-39
557
5K→10K
3.1 - 6.2 mi
Overall
5404
Males
3802
M35-39
524
10K→15K
6.2 - 9.3 mi
Overall
5901
Males
4076
M35-39
557
15K→20K
9.3 - 12.4 mi
Overall
6978
Males
4552
M35-39
614
20K→25K
12.4 - 15.5 mi
Overall
5831
Males
3952
M35-39
540
25K→30K
15.5 - 18.6 mi
Overall
5440
Males
3675
M35-39
505
30K→35K
18.6 - 21.8 mi
Overall
5775
Males
3715
M35-39
505
35K→40K
21.8 - 24.9 mi
Overall
5778
Males
3635
M35-39
503
40K→Finish
24.9 - 26.2 mi
Overall
5724
Males
3601
M35-39
501
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
