Race Timeline
The Course
Half Splits
Kayla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:24 | 9:28 | 3.11 mi | 29:24 | 9:28 | - | |
10K | 58:48 | 9:28 | 3.10 mi | 29:24 | 9:28 | 0:00 | |
15K | 1:29:48 | 9:38 | 3.11 mi | 31:00 | 9:59 | +0:31 | |
20K | 1:59:03 | 9:35 | 3.11 mi | 29:15 | 9:25 | -0:34 | |
25K | 2:31:48 | 9:46 | 3.10 mi | 32:45 | 10:32 | +1:07 | |
30K | 3:03:25 | 9:50 | 3.11 mi | 31:37 | 10:11 | -0:21 | |
35K | 3:39:06 | 10:04 | 3.11 mi | 35:41 | 11:29 | +1:18 | |
40K | 4:13:53 | 10:13 | 3.10 mi | 34:47 | 11:12 | -0:17 | |
Finish(26.22 mi) | 4:28:07 | 10:14 | 1.37 mi | 14:14 | 10:26 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:14 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
1:28:03
33% of race
Time at Steady Pace
1:49:36
41% of race
Time at Slower Pace
1:10:28
26% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4166 | 1118 | 229 | 5169 | 1474 | 310 |
| 10K | 3.10 mi | 4317-151 | 1149-31 | 237-8 | 4503 | 1220 | 255 |
| 15K | 3.11 mi | 4668-351 | 1272-123 | 260-23 | 5169 | 1474 | 310 |
| 20K | 3.11 mi | 4580+88 | 1248+24 | 254+6 | 4481 | 1216 | 250 |
| 25K | 3.10 mi | 4755-175 | 1328-80 | 278-24 | 5424 | 1663 | 340 |
| 30K | 3.11 mi | 4613+142 | 1297+31 | 265+13 | 4288 | 1248 | 255 |
| 35K | 3.11 mi | 4618-5 | 1323-26 | 270-5 | 4915 | 1640 | 347 |
| 40K | 3.10 mi | 4530+88 | 1336-13 | 269+1 | 4268 | 1454 | 301 |
| Finish(26.22 mi) | 1.37 mi | 4529+1 | 1357-21 | 275-6 | 4696 | 1676 | 362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5169
Females
1474
F20-24
310
5K→10K
3.1 - 6.2 mi
Overall
4503
Females
1220
F20-24
255
10K→15K
6.2 - 9.3 mi
Overall
5169
Females
1474
F20-24
310
15K→20K
9.3 - 12.4 mi
Overall
4481
Females
1216
F20-24
250
20K→25K
12.4 - 15.5 mi
Overall
5424
Females
1663
F20-24
340
25K→30K
15.5 - 18.6 mi
Overall
4288
Females
1248
F20-24
255
30K→35K
18.6 - 21.8 mi
Overall
4915
Females
1640
F20-24
347
35K→40K
21.8 - 24.9 mi
Overall
4268
Females
1454
F20-24
301
40K→Finish
24.9 - 26.2 mi
Overall
4696
Females
1676
F20-24
362
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
