Alex Aune

Medina, MN

Bib: 10698 M 23

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Male)
#0 / 5160
Division (M20-24)
#0 / 777
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:10/mi
34:41
↑ 158↓ 138
10K· 6.21 mi
11:47/mi
1:11:18
↑ 117↓ 126
15K· 9.32 mi
11:06/mi
1:45:47
↑ 126↓ 145
20K· 12.43 mi
11:37/mi
2:21:51
↑ 78↓ 100
25K· 15.53 mi
12:46/mi
3:01:32
↑ 118↓ 148
30K· 18.64 mi
14:10/mi
3:45:33
↑ 118↓ 98
35K· 21.75 mi
17:19/mi
4:39:20
↑ 162↓ 132
40K· 24.85 mi
17:59/mi
5:35:12
↑ 125↓ 75
Finish· 26.22 mi
14:16/mi
5:54:39
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:21:5111:25 /mi⚡ faster
2nd Half
3:32:4915:26 /mi+50.0%
Positive split — 50.0% slower in the second half
AI Race Performance Report

Alex's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4111:103.11 mi34:41
11:10
-
10K
1:11:1811:283.10 mi36:37
11:47
+0:37
15K
1:45:4711:213.11 mi34:29
11:06
-0:41
20K
2:21:5111:253.11 mi36:04
11:37
+0:31
25K
3:01:3211:413.10 mi39:41
12:46
+1:09
30K
3:45:3312:063.11 mi44:01
14:10
+1:24
35K
4:39:2012:513.11 mi53:47
17:19
+3:09
40K
5:35:1213:293.10 mi55:52
17:59
+0:40
Finish(26.22 mi)
5:54:3913:321.37 mi19:27
14:16
-3:43
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Alex's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

13:32 /mi

Slowest Pace

17:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:10

20% of race

Time at Steady Pace

1:52:22

32% of race

Time at Slower Pace

2:53:07

49% of race

Average Pace: 13:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi6852450170368084508702
10K3.10 mi7300-4484702-201716-1375754819728
15K3.11 mi7150+1504647+55711+568084508702
20K3.11 mi7144+64646+1709+271624634706
25K3.10 mi7218-744656-10711-273884695707
30K3.11 mi7372-1544710-54718-777054789718
35K3.11 mi7664-2924834-124736-1882915087766
40K3.10 mi7882-2184922-88742-683395106764
Finish(26.22 mi)1.37 mi7908-264928-674278634821737

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

6808

Males

4508

M20-24

702

5K→10K

3.1 - 6.2 mi

Top 90%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

7575

Males

4819

M20-24

728

10K→15K

6.2 - 9.3 mi

Top 81%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

6808

Males

4508

M20-24

702

15K→20K

9.3 - 12.4 mi

Top 85%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

7162

Males

4634

M20-24

706

20K→25K

12.4 - 15.5 mi

Top 88%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

7388

Males

4695

M20-24

707

25K→30K

15.5 - 18.6 mi

Top 92%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

7705

Males

4789

M20-24

718

30K→35K

18.6 - 21.8 mi

Top 98%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

8291

Males

5087

M20-24

766

35K→40K

21.8 - 24.9 mi

Top 99%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

8339

Males

5106

M20-24

764

40K→Finish

24.9 - 26.2 mi

Top 93%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

7863

Males

4821

M20-24

737

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion