Race Timeline
The Course
Half Splits
Annika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:41 | 3.11 mi | 30:06 | 9:41 | - | |
10K | 1:00:41 | 9:46 | 3.10 mi | 30:35 | 9:51 | +0:10 | |
15K | 1:31:45 | 9:51 | 3.11 mi | 31:04 | 10:00 | +0:09 | |
20K | 2:02:16 | 9:50 | 3.11 mi | 30:31 | 9:49 | -0:11 | |
25K | 2:34:15 | 9:56 | 3.10 mi | 31:59 | 10:18 | +0:29 | |
30K | 3:07:17 | 10:03 | 3.11 mi | 33:02 | 10:38 | +0:20 | |
35K | 3:45:40 | 10:23 | 3.11 mi | 38:23 | 12:21 | +1:43 | |
40K | 4:20:15 | 10:28 | 3.10 mi | 34:35 | 11:08 | -1:13 | |
Finish(26.22 mi) | 4:34:29 | 10:29 | 1.37 mi | 14:14 | 10:26 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:29 /mi
Slowest Pace
12:21 /mi
Segments
Time at Faster Pace
1:31:12
33% of race
Time at Steady Pace
1:50:19
40% of race
Time at Slower Pace
1:12:58
27% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4640 | 1296 | 316 | 5202 | 1487 | 355 |
| 10K | 3.10 mi | 4933-293 | 1385-89 | 338-22 | 5179 | 1486 | 357 |
| 15K | 3.11 mi | 5037-104 | 1426-41 | 350-12 | 5202 | 1487 | 355 |
| 20K | 3.11 mi | 5005+32 | 1417+9 | 345+5 | 5095 | 1460 | 356 |
| 25K | 3.10 mi | 4992+13 | 1415+2 | 351-6 | 5063 | 1486 | 369 |
| 30K | 3.11 mi | 4929+63 | 1415 | 357-6 | 4857 | 1482 | 375 |
| 35K | 3.11 mi | 5097-168 | 1534-119 | 386-29 | 5785 | 2042 | 508 |
| 40K | 3.10 mi | 4936+161 | 1508+26 | 382+4 | 4192 | 1425 | 381 |
| Finish(26.22 mi) | 1.37 mi | 4906+30 | 1518-10 | 385-3 | 4698 | 1678 | 445 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5202
Females
1487
F25-29
355
5K→10K
3.1 - 6.2 mi
Overall
5179
Females
1486
F25-29
357
10K→15K
6.2 - 9.3 mi
Overall
5202
Females
1487
F25-29
355
15K→20K
9.3 - 12.4 mi
Overall
5095
Females
1460
F25-29
356
20K→25K
12.4 - 15.5 mi
Overall
5063
Females
1486
F25-29
369
25K→30K
15.5 - 18.6 mi
Overall
4857
Females
1482
F25-29
375
30K→35K
18.6 - 21.8 mi
Overall
5785
Females
2042
F25-29
508
35K→40K
21.8 - 24.9 mi
Overall
4192
Females
1425
F25-29
381
40K→Finish
24.9 - 26.2 mi
Overall
4698
Females
1678
F25-29
445
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
