Kourtney Cordes

Newcastle, WA

Bib: 10683 F 27

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Division (F25-29)
#0 / 756
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:39/mi
33:06
↑ 158↓ 138
10K· 6.21 mi
10:41/mi
1:06:18
↑ 117↓ 126
15K· 9.32 mi
10:47/mi
1:39:47
↑ 126↓ 145
20K· 12.43 mi
10:46/mi
2:13:15
↑ 78↓ 100
25K· 15.53 mi
11:03/mi
2:47:36
↑ 118↓ 148
30K· 18.64 mi
11:47/mi
3:24:12
↑ 118↓ 98
35K· 21.75 mi
12:18/mi
4:02:25
↑ 162↓ 132
40K· 24.85 mi
12:58/mi
4:42:41
↑ 125↓ 75
Finish· 26.22 mi
10:53/mi
4:57:32
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:13:1510:43 /mi⚡ faster
2nd Half
2:44:1811:55 /mi+23.3%
Positive split — 23.3% slower in the second half
AI Race Performance Report

Kourtney's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:0610:393.11 mi33:06
10:39
-
10K
1:06:1810:403.10 mi33:12
10:41
+0:02
15K
1:39:4710:423.11 mi33:29
10:47
+0:06
20K
2:13:1510:433.11 mi33:28
10:46
-0:01
25K
2:47:3610:473.10 mi34:21
11:03
+0:17
30K
3:24:1210:573.11 mi36:36
11:47
+0:44
35K
4:02:2511:093.11 mi38:13
12:18
+0:31
40K
4:42:4111:223.10 mi40:16
12:58
+0:40
Finish(26.22 mi)
4:57:3211:211.37 mi14:51
10:53
-2:05
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Kourtney's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

11:21 /mi

Slowest Pace

12:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:02:27

61% of race

Time at Slower Pace

1:55:05

39% of race

Average Pace: 11:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi6100194447263892041494
10K3.10 mi6256-1562007-63482-1064152076504
15K3.11 mi6283-272005+2483-163892041494
20K3.11 mi6279+42012-7486-363772070511
25K3.10 mi6198+811977+35475+1160501965484
30K3.11 mi6195+31990-1347561302090520
35K3.11 mi6143+522004-14487-1257362015505
40K3.10 mi6183-402068-64506-1961202251548
Finish(26.22 mi)1.37 mi6164+192065+3505+152961913498

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

6389

Females

2041

F25-29

494

5K→10K

3.1 - 6.2 mi

Top 76%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

6415

Females

2076

F25-29

504

10K→15K

6.2 - 9.3 mi

Top 76%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

6389

Females

2041

F25-29

494

15K→20K

9.3 - 12.4 mi

Top 76%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

6377

Females

2070

F25-29

511

20K→25K

12.4 - 15.5 mi

Top 72%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

6050

Females

1965

F25-29

484

25K→30K

15.5 - 18.6 mi

Top 73%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

6130

Females

2090

F25-29

520

30K→35K

18.6 - 21.8 mi

Top 68%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

5736

Females

2015

F25-29

505

35K→40K

21.8 - 24.9 mi

Top 73%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

6120

Females

2251

F25-29

548

40K→Finish

24.9 - 26.2 mi

Top 63%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

5296

Females

1913

F25-29

498

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion