Race Timeline
The Course
Half Splits
Kourtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:06:18 | 10:40 | 3.10 mi | 33:12 | 10:41 | +0:02 | |
15K | 1:39:47 | 10:42 | 3.11 mi | 33:29 | 10:47 | +0:06 | |
20K | 2:13:15 | 10:43 | 3.11 mi | 33:28 | 10:46 | -0:01 | |
25K | 2:47:36 | 10:47 | 3.10 mi | 34:21 | 11:03 | +0:17 | |
30K | 3:24:12 | 10:57 | 3.11 mi | 36:36 | 11:47 | +0:44 | |
35K | 4:02:25 | 11:09 | 3.11 mi | 38:13 | 12:18 | +0:31 | |
40K | 4:42:41 | 11:22 | 3.10 mi | 40:16 | 12:58 | +0:40 | |
Finish(26.22 mi) | 4:57:32 | 11:21 | 1.37 mi | 14:51 | 10:53 | -2:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:21 /mi
Slowest Pace
12:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:02:27
61% of race
Time at Slower Pace
1:55:05
39% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6100 | 1944 | 472 | 6389 | 2041 | 494 |
| 10K | 3.10 mi | 6256-156 | 2007-63 | 482-10 | 6415 | 2076 | 504 |
| 15K | 3.11 mi | 6283-27 | 2005+2 | 483-1 | 6389 | 2041 | 494 |
| 20K | 3.11 mi | 6279+4 | 2012-7 | 486-3 | 6377 | 2070 | 511 |
| 25K | 3.10 mi | 6198+81 | 1977+35 | 475+11 | 6050 | 1965 | 484 |
| 30K | 3.11 mi | 6195+3 | 1990-13 | 475 | 6130 | 2090 | 520 |
| 35K | 3.11 mi | 6143+52 | 2004-14 | 487-12 | 5736 | 2015 | 505 |
| 40K | 3.10 mi | 6183-40 | 2068-64 | 506-19 | 6120 | 2251 | 548 |
| Finish(26.22 mi) | 1.37 mi | 6164+19 | 2065+3 | 505+1 | 5296 | 1913 | 498 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6389
Females
2041
F25-29
494
5K→10K
3.1 - 6.2 mi
Overall
6415
Females
2076
F25-29
504
10K→15K
6.2 - 9.3 mi
Overall
6389
Females
2041
F25-29
494
15K→20K
9.3 - 12.4 mi
Overall
6377
Females
2070
F25-29
511
20K→25K
12.4 - 15.5 mi
Overall
6050
Females
1965
F25-29
484
25K→30K
15.5 - 18.6 mi
Overall
6130
Females
2090
F25-29
520
30K→35K
18.6 - 21.8 mi
Overall
5736
Females
2015
F25-29
505
35K→40K
21.8 - 24.9 mi
Overall
6120
Females
2251
F25-29
548
40K→Finish
24.9 - 26.2 mi
Overall
5296
Females
1913
F25-29
498
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
