Race Timeline
The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:34 | 11:27 | 3.11 mi | 35:34 | 11:27 | - | |
10K | 1:14:34 | 12:00 | 3.10 mi | 39:00 | 12:33 | +1:06 | |
15K | 1:52:08 | 12:02 | 3.11 mi | 37:34 | 12:05 | -0:28 | |
20K | 2:35:09 | 12:29 | 3.11 mi | 43:01 | 13:51 | +1:46 | |
25K | 3:18:01 | 12:45 | 3.10 mi | 42:52 | 13:48 | -0:03 | |
30K | 4:01:55 | 12:59 | 3.11 mi | 43:54 | 14:08 | +0:20 | |
35K | 4:47:35 | 13:13 | 3.11 mi | 45:40 | 14:42 | +0:34 | |
40K | 5:32:06 | 13:22 | 3.10 mi | 44:31 | 14:20 | -0:22 | |
Finish(26.22 mi) | 5:49:04 | 13:19 | 1.37 mi | 16:58 | 12:26 | -1:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
13:19 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
2:09:06
37% of race
Time at Steady Pace
2:54:18
50% of race
Time at Slower Pace
45:40
13% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7222 | 4668 | 716 | 7681 | 4875 | 748 |
| 10K | 3.10 mi | 7759-537 | 4891-223 | 747-31 | 8008 | 4998 | 754 |
| 15K | 3.11 mi | 7715+44 | 4878+13 | 745+2 | 7681 | 4875 | 748 |
| 20K | 3.11 mi | 7922-207 | 4962-84 | 753-8 | 8178 | 5065 | 768 |
| 25K | 3.10 mi | 7924-2 | 4965-3 | 754-1 | 7881 | 4925 | 748 |
| 30K | 3.11 mi | 7926-2 | 4956+9 | 752+2 | 7692 | 4782 | 717 |
| 35K | 3.11 mi | 7895+31 | 4939+17 | 749+3 | 7493 | 4642 | 694 |
| 40K | 3.10 mi | 7825+70 | 4896+43 | 740+9 | 7211 | 4459 | 671 |
| Finish(26.22 mi) | 1.37 mi | 7790+35 | 4878+18 | 740 | 6850 | 4250 | 662 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7681
Males
4875
M20-24
748
5K→10K
3.1 - 6.2 mi
Overall
8008
Males
4998
M20-24
754
10K→15K
6.2 - 9.3 mi
Overall
7681
Males
4875
M20-24
748
15K→20K
9.3 - 12.4 mi
Overall
8178
Males
5065
M20-24
768
20K→25K
12.4 - 15.5 mi
Overall
7881
Males
4925
M20-24
748
25K→30K
15.5 - 18.6 mi
Overall
7692
Males
4782
M20-24
717
30K→35K
18.6 - 21.8 mi
Overall
7493
Males
4642
M20-24
694
35K→40K
21.8 - 24.9 mi
Overall
7211
Males
4459
M20-24
671
40K→Finish
24.9 - 26.2 mi
Overall
6850
Males
4250
M20-24
662
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
