Race Timeline
The Course
Half Splits
Jenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:28 | 8:12 | 3.11 mi | 25:28 | 8:12 | - | |
10K | 50:49 | 8:11 | 3.10 mi | 25:21 | 8:10 | -0:02 | |
15K | 1:16:45 | 8:14 | 3.11 mi | 25:56 | 8:21 | +0:11 | |
20K | 1:42:12 | 8:13 | 3.11 mi | 25:27 | 8:11 | -0:10 | |
25K | 2:10:26 | 8:24 | 3.10 mi | 28:14 | 9:05 | +0:54 | |
30K | 2:43:18 | 8:46 | 3.11 mi | 32:52 | 10:35 | +1:30 | |
35K | 3:17:25 | 9:05 | 3.11 mi | 34:07 | 10:59 | +0:24 | |
40K | 3:50:30 | 9:16 | 3.10 mi | 33:05 | 10:39 | -0:20 | |
Finish(26.22 mi) | 4:04:06 | 9:19 | 1.37 mi | 13:36 | 9:58 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:19 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
1:42:12
42% of race
Time at Steady Pace
28:14
12% of race
Time at Slower Pace
1:53:40
47% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1578 | 287 | 32 | 1848 | 351 | 45 |
| 10K | 3.10 mi | 1623-45 | 301-14 | 35-3 | 1686 | 310 | 36 |
| 15K | 3.11 mi | 1681-58 | 307-6 | 37-2 | 1848 | 351 | 45 |
| 20K | 3.11 mi | 1719-38 | 317-10 | 38-1 | 1924 | 366 | 44 |
| 25K | 3.10 mi | 1913-194 | 380-63 | 48-10 | 3246 | 782 | 86 |
| 30K | 3.11 mi | 2483-570 | 545-165 | 65-17 | 4799 | 1452 | 180 |
| 35K | 3.11 mi | 2903-420 | 699-154 | 87-22 | 4357 | 1381 | 168 |
| 40K | 3.10 mi | 3027-124 | 756-57 | 92-5 | 3605 | 1170 | 144 |
| Finish(26.22 mi) | 1.37 mi | 3053-26 | 775-19 | 93-1 | 3989 | 1375 | 168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1848
Females
351
F35-39
45
5K→10K
3.1 - 6.2 mi
Overall
1686
Females
310
F35-39
36
10K→15K
6.2 - 9.3 mi
Overall
1848
Females
351
F35-39
45
15K→20K
9.3 - 12.4 mi
Overall
1924
Females
366
F35-39
44
20K→25K
12.4 - 15.5 mi
Overall
3246
Females
782
F35-39
86
25K→30K
15.5 - 18.6 mi
Overall
4799
Females
1452
F35-39
180
30K→35K
18.6 - 21.8 mi
Overall
4357
Females
1381
F35-39
168
35K→40K
21.8 - 24.9 mi
Overall
3605
Females
1170
F35-39
144
40K→Finish
24.9 - 26.2 mi
Overall
3989
Females
1375
F35-39
168
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
