Race Timeline
The Course
Half Splits
Deidree's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:05 | 9:41 | 3.11 mi | 30:05 | 9:41 | - | |
10K | 1:00:39 | 9:46 | 3.10 mi | 30:34 | 9:50 | +0:09 | |
15K | 1:31:45 | 9:51 | 3.11 mi | 31:06 | 10:01 | +0:11 | |
20K | 2:02:27 | 9:51 | 3.11 mi | 30:42 | 9:53 | -0:08 | |
25K | 2:33:40 | 9:54 | 3.10 mi | 31:13 | 10:03 | +0:10 | |
30K | 3:05:57 | 9:59 | 3.11 mi | 32:17 | 10:23 | +0:20 | |
35K | 3:39:38 | 10:06 | 3.11 mi | 33:41 | 10:50 | +0:27 | |
40K | 4:13:15 | 10:11 | 3.10 mi | 33:37 | 10:49 | -0:01 | |
Finish(26.22 mi) | 4:26:23 | 10:10 | 1.37 mi | 13:08 | 9:38 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:10 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
3:19:05
75% of race
Time at Steady Pace
1:07:18
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4625 | 1291 | 314 | 5220 | 1497 | 357 |
| 10K | 3.10 mi | 4923-298 | 1382-91 | 337-23 | 5166 | 1482 | 356 |
| 15K | 3.11 mi | 5035-112 | 1424-42 | 349-12 | 5220 | 1497 | 357 |
| 20K | 3.11 mi | 5036-1 | 1430-6 | 348+1 | 5193 | 1504 | 373 |
| 25K | 3.10 mi | 4936+100 | 1385+45 | 346+2 | 4739 | 1345 | 336 |
| 30K | 3.11 mi | 4816+120 | 1375+10 | 344+2 | 4571 | 1352 | 346 |
| 35K | 3.11 mi | 4643+173 | 1335+40 | 337+7 | 4189 | 1307 | 339 |
| 40K | 3.10 mi | 4481+162 | 1316+19 | 335+2 | 3801 | 1252 | 336 |
| Finish(26.22 mi) | 1.37 mi | 4417+64 | 1310+6 | 336-1 | 3514 | 1166 | 324 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5220
Females
1497
F25-29
357
5K→10K
3.1 - 6.2 mi
Overall
5166
Females
1482
F25-29
356
10K→15K
6.2 - 9.3 mi
Overall
5220
Females
1497
F25-29
357
15K→20K
9.3 - 12.4 mi
Overall
5193
Females
1504
F25-29
373
20K→25K
12.4 - 15.5 mi
Overall
4739
Females
1345
F25-29
336
25K→30K
15.5 - 18.6 mi
Overall
4571
Females
1352
F25-29
346
30K→35K
18.6 - 21.8 mi
Overall
4189
Females
1307
F25-29
339
35K→40K
21.8 - 24.9 mi
Overall
3801
Females
1252
F25-29
336
40K→Finish
24.9 - 26.2 mi
Overall
3514
Females
1166
F25-29
324
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
