Race Timeline
The Course
Half Splits
Ari's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:40 | 10:31 | 3.11 mi | 32:40 | 10:31 | - | |
10K | 1:04:37 | 10:24 | 3.10 mi | 31:57 | 10:17 | -0:14 | |
15K | 1:36:33 | 10:22 | 3.11 mi | 31:56 | 10:17 | 0:00 | |
20K | 2:07:13 | 10:14 | 3.11 mi | 30:40 | 9:52 | -0:25 | |
25K | 2:45:05 | 10:38 | 3.10 mi | 37:52 | 12:11 | +2:19 | |
30K | 3:20:02 | 10:44 | 3.11 mi | 34:57 | 11:15 | -0:56 | |
35K | 3:58:33 | 10:58 | 3.11 mi | 38:31 | 12:24 | +1:09 | |
40K | 4:36:10 | 11:07 | 3.10 mi | 37:37 | 12:06 | -0:18 | |
Finish(26.22 mi) | 4:49:52 | 11:04 | 1.37 mi | 13:42 | 10:03 | -2:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
11:04 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
30:40
11% of race
Time at Steady Pace
1:50:15
38% of race
Time at Slower Pace
2:28:57
51% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5919 | 1844 | 376 | 5669 | 1708 | 356 |
| 10K | 3.10 mi | 5879+40 | 1811+33 | 373+3 | 5844 | 1800 | 374 |
| 15K | 3.11 mi | 5800+79 | 1764+47 | 361+12 | 5669 | 1708 | 356 |
| 20K | 3.11 mi | 5598+202 | 1678+86 | 353+8 | 5172 | 1494 | 323 |
| 25K | 3.10 mi | 6007-409 | 1888-210 | 390-37 | 6988 | 2460 | 479 |
| 30K | 3.11 mi | 5908+99 | 1869+19 | 385+5 | 5599 | 1829 | 376 |
| 35K | 3.11 mi | 5914-6 | 1898-29 | 393-8 | 5825 | 2060 | 412 |
| 40K | 3.10 mi | 5837+77 | 1900-2 | 397-4 | 5302 | 1928 | 395 |
| Finish(26.22 mi) | 1.37 mi | 5770+67 | 1882+18 | 392+5 | 4121 | 1426 | 311 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5669
Females
1708
F20-24
356
5K→10K
3.1 - 6.2 mi
Overall
5844
Females
1800
F20-24
374
10K→15K
6.2 - 9.3 mi
Overall
5669
Females
1708
F20-24
356
15K→20K
9.3 - 12.4 mi
Overall
5172
Females
1494
F20-24
323
20K→25K
12.4 - 15.5 mi
Overall
6988
Females
2460
F20-24
479
25K→30K
15.5 - 18.6 mi
Overall
5599
Females
1829
F20-24
376
30K→35K
18.6 - 21.8 mi
Overall
5825
Females
2060
F20-24
412
35K→40K
21.8 - 24.9 mi
Overall
5302
Females
1928
F20-24
395
40K→Finish
24.9 - 26.2 mi
Overall
4121
Females
1426
F20-24
311
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
