Race Timeline
The Course
Half Splits
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:06 | 10:59 | 3.11 mi | 34:06 | 10:59 | - | |
10K | 1:07:57 | 10:56 | 3.10 mi | 33:51 | 10:54 | -0:05 | |
15K | 1:42:20 | 10:59 | 3.11 mi | 34:23 | 11:04 | +0:10 | |
20K | 2:15:39 | 10:55 | 3.11 mi | 33:19 | 10:43 | -0:21 | |
25K | 2:49:57 | 10:56 | 3.10 mi | 34:18 | 11:02 | +0:19 | |
30K | 3:25:45 | 11:02 | 3.11 mi | 35:48 | 11:31 | +0:29 | |
35K | 4:04:19 | 11:14 | 3.11 mi | 38:34 | 12:25 | +0:54 | |
40K | 4:42:56 | 11:23 | 3.10 mi | 38:37 | 12:26 | +0:01 | |
Finish(26.22 mi) | 4:58:03 | 11:23 | 1.37 mi | 15:07 | 11:05 | -1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:23 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
3:40:52
74% of race
Time at Steady Pace
1:17:11
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6556 | 4362 | 518 | 6750 | 4484 | 524 |
| 10K | 3.10 mi | 6621-65 | 4398-36 | 523-5 | 6732 | 4453 | 527 |
| 15K | 3.11 mi | 6652-31 | 4427-29 | 524-1 | 6750 | 4484 | 524 |
| 20K | 3.11 mi | 6533+119 | 4377+50 | 520+4 | 6322 | 4257 | 502 |
| 25K | 3.10 mi | 6402+131 | 4304+73 | 509+11 | 6030 | 4054 | 483 |
| 30K | 3.11 mi | 6291+111 | 4235+69 | 502+7 | 5885 | 3893 | 461 |
| 35K | 3.11 mi | 6242+49 | 4170+65 | 497+5 | 5836 | 3748 | 454 |
| 40K | 3.10 mi | 6192+50 | 4101+69 | 489+8 | 5630 | 3555 | 428 |
| Finish(26.22 mi) | 1.37 mi | 6190+2 | 4092+9 | 488+1 | 5535 | 3490 | 405 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6750
Males
4484
M40-44
524
5K→10K
3.1 - 6.2 mi
Overall
6732
Males
4453
M40-44
527
10K→15K
6.2 - 9.3 mi
Overall
6750
Males
4484
M40-44
524
15K→20K
9.3 - 12.4 mi
Overall
6322
Males
4257
M40-44
502
20K→25K
12.4 - 15.5 mi
Overall
6030
Males
4054
M40-44
483
25K→30K
15.5 - 18.6 mi
Overall
5885
Males
3893
M40-44
461
30K→35K
18.6 - 21.8 mi
Overall
5836
Males
3748
M40-44
454
35K→40K
21.8 - 24.9 mi
Overall
5630
Males
3555
M40-44
428
40K→Finish
24.9 - 26.2 mi
Overall
5535
Males
3490
M40-44
405
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
