Race Timeline
The Course
Half Splits
Kristin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:22 | 11:23 | 3.11 mi | 35:22 | 11:23 | - | |
10K | 1:09:32 | 11:11 | 3.10 mi | 34:10 | 11:00 | -0:23 | |
15K | 1:43:54 | 11:09 | 3.11 mi | 34:22 | 11:04 | +0:04 | |
20K | 2:22:58 | 11:30 | 3.11 mi | 39:04 | 12:34 | +1:30 | |
25K | 3:04:45 | 11:54 | 3.10 mi | 41:47 | 13:27 | +0:53 | |
30K | 3:44:21 | 12:02 | 3.11 mi | 39:36 | 12:45 | -0:42 | |
35K | 4:29:17 | 12:23 | 3.11 mi | 44:56 | 14:28 | +1:43 | |
40K | 5:13:14 | 12:36 | 3.10 mi | 43:57 | 14:09 | -0:19 | |
Finish(26.22 mi) | 5:31:58 | 12:40 | 1.37 mi | 18:44 | 13:44 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:40 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
1:43:54
31% of race
Time at Steady Pace
1:18:40
24% of race
Time at Slower Pace
2:29:24
45% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7119 | 2468 | 10 | 6744 | 2239 | 7 |
| 10K | 3.10 mi | 6988+131 | 2389+79 | 9+1 | 6860 | 2317 | 9 |
| 15K | 3.11 mi | 6885+103 | 2324+65 | 9 | 6744 | 2239 | 7 |
| 20K | 3.11 mi | 7245-360 | 2528-204 | 9 | 7715 | 2816 | 12 |
| 25K | 3.10 mi | 7400-155 | 2633-105 | 10-1 | 7714 | 2828 | 13 |
| 30K | 3.11 mi | 7306+94 | 2600+33 | 11-1 | 6901 | 2476 | 9 |
| 35K | 3.11 mi | 7347-41 | 2634-34 | 11 | 7358 | 2748 | 12 |
| 40K | 3.10 mi | 7344+3 | 2651-17 | 10+1 | 7100 | 2669 | 11 |
| Finish(26.22 mi) | 1.37 mi | 7363-19 | 2667-16 | 10 | 7651 | 2904 | 13 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6744
Females
2239
F65-69
7
5K→10K
3.1 - 6.2 mi
Overall
6860
Females
2317
F65-69
9
10K→15K
6.2 - 9.3 mi
Overall
6744
Females
2239
F65-69
7
15K→20K
9.3 - 12.4 mi
Overall
7715
Females
2816
F65-69
12
20K→25K
12.4 - 15.5 mi
Overall
7714
Females
2828
F65-69
13
25K→30K
15.5 - 18.6 mi
Overall
6901
Females
2476
F65-69
9
30K→35K
18.6 - 21.8 mi
Overall
7358
Females
2748
F65-69
12
35K→40K
21.8 - 24.9 mi
Overall
7100
Females
2669
F65-69
11
40K→Finish
24.9 - 26.2 mi
Overall
7651
Females
2904
F65-69
13
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
