Race Timeline
The Course
Half Splits
Gabrielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:36 | 9:51 | 3.11 mi | 30:36 | 9:51 | - | |
10K | 1:00:56 | 9:48 | 3.10 mi | 30:20 | 9:46 | -0:05 | |
15K | 1:31:28 | 9:49 | 3.11 mi | 30:32 | 9:50 | +0:04 | |
20K | 2:00:26 | 9:41 | 3.11 mi | 28:58 | 9:19 | -0:31 | |
25K | 2:32:14 | 9:48 | 3.10 mi | 31:48 | 10:14 | +0:55 | |
30K | 3:01:27 | 9:44 | 3.11 mi | 29:13 | 9:24 | -0:50 | |
35K | 3:33:19 | 9:49 | 3.11 mi | 31:52 | 10:15 | +0:51 | |
40K | 4:03:32 | 9:48 | 3.10 mi | 30:13 | 9:44 | -0:31 | |
Finish(26.22 mi) | 4:16:12 | 9:47 | 1.37 mi | 12:40 | 9:17 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
9:47 /mi
Slowest Pace
10:15 /mi
Segments
Time at Faster Pace
3:12:32
75% of race
Time at Steady Pace
1:03:40
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4918 | 1389 | 335 | 4967 | 1384 | 336 |
| 10K | 3.10 mi | 5000-82 | 1416-27 | 346-11 | 5042 | 1428 | 350 |
| 15K | 3.11 mi | 4994+6 | 1405+11 | 342+4 | 4967 | 1384 | 336 |
| 20K | 3.11 mi | 4805+189 | 1331+74 | 329+13 | 4337 | 1160 | 294 |
| 25K | 3.10 mi | 4808-3 | 1342-11 | 336-7 | 4996 | 1454 | 365 |
| 30K | 3.11 mi | 4439+369 | 1230+112 | 314+22 | 3254 | 832 | 224 |
| 35K | 3.11 mi | 4203+236 | 1176+54 | 298+16 | 3509 | 1029 | 273 |
| 40K | 3.10 mi | 3887+316 | 1093+83 | 276+22 | 2586 | 735 | 205 |
| Finish(26.22 mi) | 1.37 mi | 3808+79 | 1084+9 | 274+2 | 3020 | 953 | 269 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4967
Females
1384
F25-29
336
5K→10K
3.1 - 6.2 mi
Overall
5042
Females
1428
F25-29
350
10K→15K
6.2 - 9.3 mi
Overall
4967
Females
1384
F25-29
336
15K→20K
9.3 - 12.4 mi
Overall
4337
Females
1160
F25-29
294
20K→25K
12.4 - 15.5 mi
Overall
4996
Females
1454
F25-29
365
25K→30K
15.5 - 18.6 mi
Overall
3254
Females
832
F25-29
224
30K→35K
18.6 - 21.8 mi
Overall
3509
Females
1029
F25-29
273
35K→40K
21.8 - 24.9 mi
Overall
2586
Females
735
F25-29
205
40K→Finish
24.9 - 26.2 mi
Overall
3020
Females
953
F25-29
269
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
