Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:42 | 12:47 | 3.11 mi | 39:42 | 12:47 | - | |
10K | 1:20:32 | 12:58 | 3.10 mi | 40:50 | 13:09 | +0:22 | |
15K | 1:59:46 | 12:51 | 3.11 mi | 39:14 | 12:38 | -0:31 | |
20K | 2:36:47 | 12:37 | 3.11 mi | 37:01 | 11:55 | -0:43 | |
25K | 3:12:46 | 12:25 | 3.10 mi | 35:59 | 11:35 | -0:20 | |
30K | 3:55:00 | 12:36 | 3.11 mi | 42:14 | 13:36 | +2:01 | |
35K | 4:47:02 | 13:12 | 3.11 mi | 52:02 | 16:45 | +3:09 | |
40K | 5:24:00 | 13:02 | 3.10 mi | 36:58 | 11:54 | -4:51 | |
Finish(26.22 mi) | 5:40:15 | 12:59 | 1.37 mi | 16:15 | 11:55 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
12:59 /mi
Slowest Pace
16:45 /mi
Segments
Time at Faster Pace
35:59
11% of race
Time at Steady Pace
3:30:00
62% of race
Time at Slower Pace
1:34:16
28% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8170 | 3067 | 353 | 7967 | 2942 | 332 |
| 10K | 3.10 mi | 8203-33 | 3092-25 | 355-2 | 8225 | 3106 | 358 |
| 15K | 3.11 mi | 8132+71 | 3037+55 | 346+9 | 7967 | 2942 | 332 |
| 20K | 3.11 mi | 7978+154 | 2956+81 | 337+9 | 7336 | 2590 | 289 |
| 25K | 3.10 mi | 7756+222 | 2826+130 | 318+19 | 6559 | 2218 | 248 |
| 30K | 3.11 mi | 7709+47 | 2813+13 | 319-1 | 7417 | 2730 | 312 |
| 35K | 3.11 mi | 7872-163 | 2906-93 | 333-14 | 8227 | 3138 | 369 |
| 40K | 3.10 mi | 7633+239 | 2793+113 | 322+11 | 5088 | 1835 | 198 |
| Finish(26.22 mi) | 1.37 mi | 7576+57 | 2768+25 | 316+6 | 6425 | 2380 | 258 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7967
Females
2942
F40-44
332
5K→10K
3.1 - 6.2 mi
Overall
8225
Females
3106
F40-44
358
10K→15K
6.2 - 9.3 mi
Overall
7967
Females
2942
F40-44
332
15K→20K
9.3 - 12.4 mi
Overall
7336
Females
2590
F40-44
289
20K→25K
12.4 - 15.5 mi
Overall
6559
Females
2218
F40-44
248
25K→30K
15.5 - 18.6 mi
Overall
7417
Females
2730
F40-44
312
30K→35K
18.6 - 21.8 mi
Overall
8227
Females
3138
F40-44
369
35K→40K
21.8 - 24.9 mi
Overall
5088
Females
1835
F40-44
198
40K→Finish
24.9 - 26.2 mi
Overall
6425
Females
2380
F40-44
258
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
