Race Timeline
The Course
Half Splits
Erin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:42 | 12:08 | 3.11 mi | 37:42 | 12:08 | - | |
10K | 1:16:06 | 12:15 | 3.10 mi | 38:24 | 12:22 | +0:14 | |
15K | 1:54:18 | 12:16 | 3.11 mi | 38:12 | 12:18 | -0:04 | |
20K | 2:31:30 | 12:11 | 3.11 mi | 37:12 | 11:58 | -0:20 | |
25K | 3:10:13 | 12:15 | 3.10 mi | 38:43 | 12:28 | +0:30 | |
30K | 3:49:39 | 12:19 | 3.11 mi | 39:26 | 12:42 | +0:14 | |
35K | 4:29:15 | 12:23 | 3.11 mi | 39:36 | 12:45 | +0:03 | |
40K | 5:09:39 | 12:28 | 3.10 mi | 40:24 | 13:00 | +0:15 | |
Finish(26.22 mi) | 5:26:06 | 12:27 | 1.37 mi | 16:27 | 12:04 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:58 /mi
Average Pace
12:27 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
3:26:40
63% of race
Time at Steady Pace
1:59:26
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7843 | 2886 | 554 | 7799 | 2841 | 551 |
| 10K | 3.10 mi | 7910-67 | 2925-39 | 560-6 | 7935 | 2929 | 562 |
| 15K | 3.11 mi | 7880+30 | 2899+26 | 558+2 | 7799 | 2841 | 551 |
| 20K | 3.11 mi | 7765+115 | 2832+67 | 547+11 | 7396 | 2629 | 504 |
| 25K | 3.10 mi | 7672+93 | 2779+53 | 534+13 | 7192 | 2563 | 496 |
| 30K | 3.11 mi | 7530+142 | 2709+70 | 516+18 | 6851 | 2446 | 469 |
| 35K | 3.11 mi | 7344+186 | 2632+77 | 509+7 | 6138 | 2183 | 427 |
| 40K | 3.10 mi | 7216+128 | 2584+48 | 497+12 | 6158 | 2263 | 443 |
| Finish(26.22 mi) | 1.37 mi | 7197+19 | 2577+7 | 497 | 6554 | 2440 | 479 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7799
Females
2841
F20-24
551
5K→10K
3.1 - 6.2 mi
Overall
7935
Females
2929
F20-24
562
10K→15K
6.2 - 9.3 mi
Overall
7799
Females
2841
F20-24
551
15K→20K
9.3 - 12.4 mi
Overall
7396
Females
2629
F20-24
504
20K→25K
12.4 - 15.5 mi
Overall
7192
Females
2563
F20-24
496
25K→30K
15.5 - 18.6 mi
Overall
6851
Females
2446
F20-24
469
30K→35K
18.6 - 21.8 mi
Overall
6138
Females
2183
F20-24
427
35K→40K
21.8 - 24.9 mi
Overall
6158
Females
2263
F20-24
443
40K→Finish
24.9 - 26.2 mi
Overall
6554
Females
2440
F20-24
479
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
