Race Timeline
The Course
Half Splits
Michael's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:51 | 12:11 | 3.11 mi | 37:51 | 12:11 | - | |
10K | 1:18:32 | 12:38 | 3.10 mi | 40:41 | 13:06 | +0:55 | |
15K | 1:57:10 | 12:34 | 3.11 mi | 38:38 | 12:26 | -0:40 | |
20K | 2:45:23 | 13:18 | 3.11 mi | 48:13 | 15:31 | +3:05 | |
25K | 3:28:23 | 13:25 | 3.10 mi | 43:00 | 13:50 | -1:41 | |
30K | 4:14:28 | 13:39 | 3.11 mi | 46:05 | 14:50 | +1:00 | |
35K | 5:12:03 | 14:21 | 3.11 mi | 57:35 | 18:32 | +3:42 | |
40K | 6:02:19 | 14:35 | 3.10 mi | 50:16 | 16:11 | -2:21 | |
Finish(26.22 mi) | 6:23:02 | 14:37 | 1.37 mi | 20:43 | 15:11 | -1:00 |
See the rest of Michael's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:11 /mi
Average Pace
14:37 /mi
Slowest Pace
18:32 /mi
Segments
Time at Faster Pace
2:40:10
42% of race
Time at Steady Pace
1:55:01
30% of race
Time at Slower Pace
1:47:51
28% of race
Average Pace: 14:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7880 | 4939 | 360 | 7889 | 4965 | 364 |
| 10K | 3.10 mi | 8090-210 | 5036-97 | 373-13 | 8213 | 5076 | 372 |
| 15K | 3.11 mi | 8029+61 | 5014+22 | 370+3 | 7889 | 4965 | 364 |
| 20K | 3.11 mi | 8239-210 | 5095-81 | 374-4 | 8392 | 5149 | 379 |
| 25K | 3.10 mi | 8196+43 | 5073+22 | 373+1 | 7897 | 4933 | 363 |
| 30K | 3.11 mi | 8201-5 | 5072+1 | 373 | 7975 | 4931 | 366 |
| 35K | 3.11 mi | 8293-92 | 5111-39 | 374-1 | 8367 | 5128 | 376 |
| 40K | 3.10 mi | 8287+6 | 5104+7 | 374 | 8063 | 4941 | 369 |
| Finish(26.22 mi) | 1.37 mi | 8290-3 | 5105-1 | 374 | 8118 | 4958 | 374 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7889
Males
4965
M45-49
364
5K→10K
3.1 - 6.2 mi
Overall
8213
Males
5076
M45-49
372
10K→15K
6.2 - 9.3 mi
Overall
7889
Males
4965
M45-49
364
15K→20K
9.3 - 12.4 mi
Overall
8392
Males
5149
M45-49
379
20K→25K
12.4 - 15.5 mi
Overall
7897
Males
4933
M45-49
363
25K→30K
15.5 - 18.6 mi
Overall
7975
Males
4931
M45-49
366
30K→35K
18.6 - 21.8 mi
Overall
8367
Males
5128
M45-49
376
35K→40K
21.8 - 24.9 mi
Overall
8063
Males
4941
M45-49
369
40K→Finish
24.9 - 26.2 mi
Overall
8118
Males
4958
M45-49
374
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
