Race Timeline
The Course
Half Splits
Diego's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:19 | 12:01 | 3.11 mi | 37:19 | 12:01 | - | |
10K | 1:16:58 | 12:23 | 3.10 mi | 39:39 | 12:46 | +0:45 | |
15K | 1:54:22 | 12:16 | 3.11 mi | 37:24 | 12:02 | -0:44 | |
20K | 2:28:16 | 11:56 | 3.11 mi | 33:54 | 10:55 | -1:07 | |
25K | 3:09:11 | 12:11 | 3.10 mi | 40:55 | 13:10 | +2:15 | |
30K | 3:46:31 | 12:09 | 3.11 mi | 37:20 | 12:01 | -1:09 | |
35K | 4:23:40 | 12:07 | 3.11 mi | 37:09 | 11:57 | -0:04 | |
40K | 5:07:01 | 12:21 | 3.10 mi | 43:21 | 13:57 | +2:00 | |
Finish(26.22 mi) | 5:26:12 | 12:27 | 1.37 mi | 19:11 | 14:04 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
12:27 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
33:54
10% of race
Time at Steady Pace
2:29:12
46% of race
Time at Slower Pace
2:23:06
44% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7755 | 4890 | 923 | 7644 | 4863 | 926 |
| 10K | 3.10 mi | 7972-217 | 4985-95 | 934-11 | 8078 | 5029 | 948 |
| 15K | 3.11 mi | 7887+85 | 4947+38 | 933+1 | 7644 | 4863 | 926 |
| 20K | 3.11 mi | 7592+295 | 4827+120 | 914+19 | 6543 | 4366 | 836 |
| 25K | 3.10 mi | 7607-15 | 4830-3 | 918-4 | 7610 | 4803 | 907 |
| 30K | 3.11 mi | 7409+198 | 4732+98 | 896+22 | 6334 | 4124 | 781 |
| 35K | 3.11 mi | 7143+266 | 4583+149 | 871+25 | 5393 | 3505 | 680 |
| 40K | 3.10 mi | 7132+11 | 4565+18 | 867+4 | 6951 | 4304 | 824 |
| Finish(26.22 mi) | 1.37 mi | 7207-75 | 4594-29 | 872-5 | 7797 | 4786 | 904 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7644
Males
4863
M30-34
926
5K→10K
3.1 - 6.2 mi
Overall
8078
Males
5029
M30-34
948
10K→15K
6.2 - 9.3 mi
Overall
7644
Males
4863
M30-34
926
15K→20K
9.3 - 12.4 mi
Overall
6543
Males
4366
M30-34
836
20K→25K
12.4 - 15.5 mi
Overall
7610
Males
4803
M30-34
907
25K→30K
15.5 - 18.6 mi
Overall
6334
Males
4124
M30-34
781
30K→35K
18.6 - 21.8 mi
Overall
5393
Males
3505
M30-34
680
35K→40K
21.8 - 24.9 mi
Overall
6951
Males
4304
M30-34
824
40K→Finish
24.9 - 26.2 mi
Overall
7797
Males
4786
M30-34
904
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
