Race Timeline
The Course
Half Splits
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:47 | 9:16 | 3.11 mi | 28:47 | 9:16 | - | |
10K | 55:57 | 9:00 | 3.10 mi | 27:10 | 8:45 | -0:31 | |
15K | 1:24:21 | 9:03 | 3.11 mi | 28:24 | 9:08 | +0:23 | |
20K | 1:55:59 | 9:20 | 3.11 mi | 31:38 | 10:11 | +1:03 | |
25K | 2:27:56 | 9:31 | 3.10 mi | 31:57 | 10:17 | +0:06 | |
30K | 3:01:41 | 9:45 | 3.11 mi | 33:45 | 10:52 | +0:35 | |
35K | 3:37:16 | 9:59 | 3.11 mi | 35:35 | 11:27 | +0:35 | |
40K | 4:11:25 | 10:07 | 3.10 mi | 34:09 | 11:00 | -0:27 | |
Finish(26.22 mi) | 4:25:17 | 10:08 | 1.37 mi | 13:52 | 10:10 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
10:08 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
1:24:21
32% of race
Time at Steady Pace
1:17:27
29% of race
Time at Slower Pace
1:43:29
39% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3662 | 933 | 149 | 3606 | 893 | 143 |
| 10K | 3.10 mi | 3161+501 | 766+167 | 123+26 | 2681 | 603 | 99 |
| 15K | 3.11 mi | 3281-120 | 798-32 | 126-3 | 3606 | 893 | 143 |
| 20K | 3.11 mi | 4089-808 | 1054-256 | 169-43 | 5633 | 1713 | 267 |
| 25K | 3.10 mi | 4331-242 | 1160-106 | 182-13 | 5050 | 1480 | 224 |
| 30K | 3.11 mi | 4460-129 | 1238-78 | 191-9 | 5145 | 1624 | 244 |
| 35K | 3.11 mi | 4497-37 | 1283-45 | 193-2 | 4878 | 1623 | 242 |
| 40K | 3.10 mi | 4382+115 | 1282+1 | 197-4 | 4015 | 1344 | 206 |
| Finish(26.22 mi) | 1.37 mi | 4359+23 | 1290-8 | 200-3 | 4313 | 1516 | 228 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3606
Females
893
F30-34
143
5K→10K
3.1 - 6.2 mi
Overall
2681
Females
603
F30-34
99
10K→15K
6.2 - 9.3 mi
Overall
3606
Females
893
F30-34
143
15K→20K
9.3 - 12.4 mi
Overall
5633
Females
1713
F30-34
267
20K→25K
12.4 - 15.5 mi
Overall
5050
Females
1480
F30-34
224
25K→30K
15.5 - 18.6 mi
Overall
5145
Females
1624
F30-34
244
30K→35K
18.6 - 21.8 mi
Overall
4878
Females
1623
F30-34
242
35K→40K
21.8 - 24.9 mi
Overall
4015
Females
1344
F30-34
206
40K→Finish
24.9 - 26.2 mi
Overall
4313
Females
1516
F30-34
228
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
