Race Timeline
The Course
Half Splits
Kiran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:00:09 | 9:41 | 3.10 mi | 29:40 | 9:33 | -0:16 | |
15K | 1:29:53 | 9:39 | 3.11 mi | 29:44 | 9:34 | +0:01 | |
20K | 2:00:36 | 9:42 | 3.11 mi | 30:43 | 9:53 | +0:19 | |
25K | 2:33:53 | 9:54 | 3.10 mi | 33:17 | 10:43 | +0:50 | |
30K | 3:10:21 | 10:13 | 3.11 mi | 36:28 | 11:44 | +1:01 | |
35K | 3:47:34 | 10:28 | 3.11 mi | 37:13 | 11:59 | +0:15 | |
40K | 4:25:48 | 10:42 | 3.10 mi | 38:14 | 12:18 | +0:19 | |
Finish(26.22 mi) | 4:40:28 | 10:42 | 1.37 mi | 14:40 | 10:45 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:42 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
2:00:36
43% of race
Time at Steady Pace
47:57
17% of race
Time at Slower Pace
1:51:55
40% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4874 | 3487 | 132 | 4526 | 3306 | 117 |
| 10K | 3.10 mi | 4750+124 | 3426+61 | 122+10 | 4685 | 3393 | 124 |
| 15K | 3.11 mi | 4687+63 | 3396+30 | 121+1 | 4526 | 3306 | 117 |
| 20K | 3.11 mi | 4834-147 | 3475-79 | 128-7 | 5205 | 3682 | 144 |
| 25K | 3.10 mi | 4956-122 | 3546-71 | 134-6 | 5644 | 3852 | 161 |
| 30K | 3.11 mi | 5190-234 | 3645-99 | 139-5 | 6092 | 3996 | 168 |
| 35K | 3.11 mi | 5216-26 | 3612+33 | 141-2 | 5413 | 3517 | 148 |
| 40K | 3.10 mi | 5281-65 | 3612 | 144-3 | 5510 | 3481 | 146 |
| Finish(26.22 mi) | 1.37 mi | 5246+35 | 3574+38 | 143+1 | 5123 | 3265 | 121 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4526
Males
3306
M50-54
117
5K→10K
3.1 - 6.2 mi
Overall
4685
Males
3393
M50-54
124
10K→15K
6.2 - 9.3 mi
Overall
4526
Males
3306
M50-54
117
15K→20K
9.3 - 12.4 mi
Overall
5205
Males
3682
M50-54
144
20K→25K
12.4 - 15.5 mi
Overall
5644
Males
3852
M50-54
161
25K→30K
15.5 - 18.6 mi
Overall
6092
Males
3996
M50-54
168
30K→35K
18.6 - 21.8 mi
Overall
5413
Males
3517
M50-54
148
35K→40K
21.8 - 24.9 mi
Overall
5510
Males
3481
M50-54
146
40K→Finish
24.9 - 26.2 mi
Overall
5123
Males
3265
M50-54
121
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
