Cosmas Kiplimo
Minneapolis, MN
Bib: 106 M 33
Race Timeline
The Course
Half Splits
Cosmas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 16:02 | 5:10 | 3.11 mi | 16:02 | 5:10 | - | |
10K | 31:58 | 5:09 | 3.10 mi | 15:56 | 5:08 | -0:02 | |
15K | 48:12 | 5:10 | 3.11 mi | 16:14 | 5:14 | +0:06 | |
20K | 1:03:46 | 5:08 | 3.11 mi | 15:34 | 5:01 | -0:13 | |
25K | 1:19:51 | 5:08 | 3.10 mi | 16:05 | 5:11 | +0:10 | |
30K | 1:35:41 | 5:08 | 3.11 mi | 15:50 | 5:06 | -0:05 | |
35K | 1:52:11 | 5:09 | 3.11 mi | 16:30 | 5:19 | +0:13 | |
40K | 2:09:15 | 5:12 | 3.10 mi | 17:04 | 5:30 | +0:11 | |
Finish(26.22 mi) | 2:16:58 | 5:14 | 1.37 mi | 7:43 | 5:39 | +0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:01 /mi
Average Pace
5:14 /mi
Slowest Pace
5:39 /mi
Segments
Time at Faster Pace
2:09:15
94% of race
Time at Steady Pace
7:43
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9 | 9 | 2 | 11 | 11 | 4 |
| 10K | 3.10 mi | 5+4 | 5+4 | 2 | 5 | 5 | 2 |
| 15K | 3.11 mi | 9-4 | 9-4 | 3-1 | 11 | 11 | 4 |
| 20K | 3.11 mi | 9 | 9 | 3 | 6 | 6 | 1 |
| 25K | 3.10 mi | 7+2 | 7+2 | 2+1 | 3 | 3 | 2 |
| 30K | 3.11 mi | 7 | 7 | 2 | 6 | 6 | 1 |
| 35K | 3.11 mi | 7 | 7 | 2 | 8 | 8 | 1 |
| 40K | 3.10 mi | 7 | 7 | 1+1 | 7 | 7 | 1 |
| Finish(26.22 mi) | 1.37 mi | 7 | 7 | 1 | 23 | 20 | 7 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11
Males
11
M30-34
4
5K→10K
3.1 - 6.2 mi
Overall
5
Males
5
M30-34
2
10K→15K
6.2 - 9.3 mi
Overall
11
Males
11
M30-34
4
15K→20K
9.3 - 12.4 mi
Overall
6
Males
6
M30-34
1
20K→25K
12.4 - 15.5 mi
Overall
3
Males
3
M30-34
2
25K→30K
15.5 - 18.6 mi
Overall
6
Males
6
M30-34
1
30K→35K
18.6 - 21.8 mi
Overall
8
Males
8
M30-34
1
35K→40K
21.8 - 24.9 mi
Overall
7
Males
7
M30-34
1
40K→Finish
24.9 - 26.2 mi
Overall
23
Males
20
M30-34
7
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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