Race Timeline
The Course
Half Splits
Kristie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:30 | 10:08 | 3.11 mi | 31:30 | 10:08 | - | |
10K | 1:00:44 | 9:46 | 3.10 mi | 29:14 | 9:25 | -0:43 | |
15K | 1:28:38 | 9:31 | 3.11 mi | 27:54 | 8:59 | -0:26 | |
20K | 1:56:05 | 9:20 | 3.11 mi | 27:27 | 8:50 | -0:09 | |
25K | 2:23:16 | 9:13 | 3.10 mi | 27:11 | 8:45 | -0:05 | |
30K | 2:50:45 | 9:10 | 3.11 mi | 27:29 | 8:51 | +0:06 | |
35K | 3:21:19 | 9:15 | 3.11 mi | 30:34 | 9:50 | +0:59 | |
40K | 3:53:06 | 9:23 | 3.10 mi | 31:47 | 10:14 | +0:24 | |
Finish(26.22 mi) | 4:06:32 | 9:25 | 1.37 mi | 13:26 | 9:51 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:25 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
2:19:15
56% of race
Time at Steady Pace
1:47:17
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5386 | 1573 | 202 | 3138 | 745 | 89 |
| 10K | 3.10 mi | 4951+435 | 1394+179 | 171+31 | 4360 | 1160 | 136 |
| 15K | 3.11 mi | 4397+554 | 1172+222 | 140+31 | 3138 | 745 | 89 |
| 20K | 3.11 mi | 4111+286 | 1065+107 | 124+16 | 3378 | 812 | 98 |
| 25K | 3.10 mi | 3732+379 | 938+127 | 110+14 | 2512 | 556 | 64 |
| 30K | 3.11 mi | 3422+310 | 847+91 | 103+7 | 2308 | 522 | 59 |
| 35K | 3.11 mi | 3289+133 | 820+27 | 98+5 | 3035 | 832 | 95 |
| 40K | 3.10 mi | 3187+102 | 821-1 | 97+1 | 3156 | 965 | 116 |
| Finish(26.22 mi) | 1.37 mi | 3184+3 | 826-5 | 97 | 3812 | 1293 | 152 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3138
Females
745
F35-39
89
5K→10K
3.1 - 6.2 mi
Overall
4360
Females
1160
F35-39
136
10K→15K
6.2 - 9.3 mi
Overall
3138
Females
745
F35-39
89
15K→20K
9.3 - 12.4 mi
Overall
3378
Females
812
F35-39
98
20K→25K
12.4 - 15.5 mi
Overall
2512
Females
556
F35-39
64
25K→30K
15.5 - 18.6 mi
Overall
2308
Females
522
F35-39
59
30K→35K
18.6 - 21.8 mi
Overall
3035
Females
832
F35-39
95
35K→40K
21.8 - 24.9 mi
Overall
3156
Females
965
F35-39
116
40K→Finish
24.9 - 26.2 mi
Overall
3812
Females
1293
F35-39
152
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
