Puleng Moshele

Minneapolis, MN

Bib: 10591 F 33

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Division (F30-34)
#0 / 478
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:47/mi
36:38
↑ 158↓ 138
10K· 6.21 mi
11:58/mi
1:13:50
↑ 117↓ 126
15K· 9.32 mi
12:02/mi
1:51:14
↑ 126↓ 145
20K· 12.43 mi
12:02/mi
2:28:37
↑ 78↓ 100
25K· 15.53 mi
11:59/mi
3:05:50
↑ 118↓ 148
30K· 18.64 mi
12:13/mi
3:43:47
↑ 118↓ 98
35K· 21.75 mi
13:15/mi
4:24:57
↑ 162↓ 132
40K· 24.85 mi
13:21/mi
5:06:26
↑ 125↓ 75
Finish· 26.22 mi
12:28/mi
5:23:26
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:28:3711:58 /mi⚡ faster
2nd Half
2:54:5012:41 /mi+17.6%
Positive split — 17.6% slower in the second half
AI Race Performance Report

Puleng's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:3811:473.11 mi36:38
11:47
-
10K
1:13:5011:533.10 mi37:12
11:58
+0:11
15K
1:51:1411:563.11 mi37:24
12:02
+0:04
20K
2:28:3711:583.11 mi37:24
12:02
0:00
25K
3:05:5011:583.10 mi37:13
11:59
-0:03
30K
3:43:4712:003.11 mi37:57
12:13
+0:14
35K
4:24:5712:113.11 mi41:10
13:15
+1:02
40K
5:06:2612:203.10 mi41:29
13:21
+0:06
Finish(26.22 mi)
5:23:2612:211.37 mi17:00
12:28
-0:53
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Puleng's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:47 /mi

Average Pace

12:21 /mi

Slowest Pace

13:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:00:47

74% of race

Time at Steady Pace

1:22:39

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi7568272540676432747410
10K3.10 mi7661-932776-51414-877112805416
15K3.11 mi7659+22771+5412+276432747410
20K3.11 mi7611+482741+30411+174342650396
25K3.10 mi7450+1612661+80399+1268402380353
30K3.11 mi7284+1662587+74387+1264932258345
35K3.11 mi7183+1012549+38381+665602386365
40K3.10 mi7117+662528+21379+264802395367
Finish(26.22 mi)1.37 mi7111+62528380-168662575397

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

7643

Females

2747

F30-34

410

5K→10K

3.1 - 6.2 mi

Top 92%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

7711

Females

2805

F30-34

416

10K→15K

6.2 - 9.3 mi

Top 91%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

7643

Females

2747

F30-34

410

15K→20K

9.3 - 12.4 mi

Top 88%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

7434

Females

2650

F30-34

396

20K→25K

12.4 - 15.5 mi

Top 81%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

6840

Females

2380

F30-34

353

25K→30K

15.5 - 18.6 mi

Top 77%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

6493

Females

2258

F30-34

345

30K→35K

18.6 - 21.8 mi

Top 78%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

6560

Females

2386

F30-34

365

35K→40K

21.8 - 24.9 mi

Top 77%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

6480

Females

2395

F30-34

367

40K→Finish

24.9 - 26.2 mi

Top 82%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

6866

Females

2575

F30-34

397

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion