Race Timeline
The Course
Half Splits
Thang's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:19 | 13:18 | 3.11 mi | 41:19 | 13:18 | - | |
10K | 1:25:22 | 13:44 | 3.10 mi | 44:03 | 14:11 | +0:53 | |
15K | 2:07:50 | 13:43 | 3.11 mi | 42:28 | 13:40 | -0:31 | |
20K | 2:52:49 | 13:54 | 3.11 mi | 44:59 | 14:29 | +0:49 | |
25K | 3:42:48 | 14:21 | 3.10 mi | 49:59 | 16:05 | +1:36 | |
30K | 4:36:54 | 14:51 | 3.11 mi | 54:06 | 17:25 | +1:20 | |
35K | 5:28:15 | 15:06 | 3.11 mi | 51:21 | 16:32 | -0:53 | |
40K | 6:19:28 | 15:16 | 3.10 mi | 51:13 | 16:29 | -0:03 | |
Finish(26.22 mi) | 6:37:54 | 15:11 | 1.37 mi | 18:26 | 13:31 | -2:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:18 /mi
Average Pace
15:11 /mi
Slowest Pace
17:25 /mi
Segments
Time at Faster Pace
1:42:13
26% of race
Time at Steady Pace
1:29:02
22% of race
Time at Slower Pace
3:26:39
52% of race
Average Pace: 15:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8309 | 5111 | 1022 | 8279 | 5113 | 1018 |
| 10K | 3.10 mi | 8380-71 | 5143-32 | 1023-1 | 8380 | 5144 | 1021 |
| 15K | 3.11 mi | 8364+16 | 5140+3 | 1022+1 | 8279 | 5113 | 1018 |
| 20K | 3.11 mi | 8370-6 | 5141-1 | 1022 | 8307 | 5109 | 1016 |
| 25K | 3.10 mi | 8382-12 | 5147-6 | 1023-1 | 8366 | 5135 | 1021 |
| 30K | 3.11 mi | 8402-20 | 5157-10 | 1024-1 | 8386 | 5143 | 1018 |
| 35K | 3.11 mi | 8399+3 | 5154+3 | 1023+1 | 8179 | 5023 | 998 |
| 40K | 3.10 mi | 8406-7 | 5156-2 | 1024-1 | 8152 | 4992 | 991 |
| Finish(26.22 mi) | 1.37 mi | 8396+10 | 5151+5 | 1023+1 | 7553 | 4649 | 944 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8279
Males
5113
M25-29
1018
5K→10K
3.1 - 6.2 mi
Overall
8380
Males
5144
M25-29
1021
10K→15K
6.2 - 9.3 mi
Overall
8279
Males
5113
M25-29
1018
15K→20K
9.3 - 12.4 mi
Overall
8307
Males
5109
M25-29
1016
20K→25K
12.4 - 15.5 mi
Overall
8366
Males
5135
M25-29
1021
25K→30K
15.5 - 18.6 mi
Overall
8386
Males
5143
M25-29
1018
30K→35K
18.6 - 21.8 mi
Overall
8179
Males
5023
M25-29
998
35K→40K
21.8 - 24.9 mi
Overall
8152
Males
4992
M25-29
991
40K→Finish
24.9 - 26.2 mi
Overall
7553
Males
4649
M25-29
944
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
