Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 59:52 | 9:38 | 3.10 mi | 30:09 | 9:42 | +0:08 | |
15K | 1:29:27 | 9:36 | 3.11 mi | 29:35 | 9:31 | -0:11 | |
20K | 1:58:10 | 9:31 | 3.11 mi | 28:43 | 9:15 | -0:16 | |
25K | 2:27:07 | 9:28 | 3.10 mi | 28:57 | 9:19 | +0:04 | |
30K | 2:56:25 | 9:28 | 3.11 mi | 29:18 | 9:26 | +0:07 | |
35K | 3:26:38 | 9:30 | 3.11 mi | 30:13 | 9:44 | +0:18 | |
40K | 3:59:17 | 9:38 | 3.10 mi | 32:39 | 10:31 | +0:47 | |
Finish(26.22 mi) | 4:11:17 | 9:35 | 1.37 mi | 12:00 | 8:48 | -1:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:35 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
2:38:16
63% of race
Time at Steady Pace
1:00:22
24% of race
Time at Slower Pace
32:39
13% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4380 | 1201 | 247 | 4422 | 1168 | 239 |
| 10K | 3.10 mi | 4659-279 | 1285-84 | 264-17 | 4937 | 1379 | 283 |
| 15K | 3.11 mi | 4581+78 | 1244+41 | 252+12 | 4422 | 1168 | 239 |
| 20K | 3.11 mi | 4453+128 | 1202+42 | 248+4 | 4195 | 1110 | 232 |
| 25K | 3.10 mi | 4230+223 | 1127+75 | 228+20 | 3649 | 931 | 200 |
| 30K | 3.11 mi | 3978+252 | 1048+79 | 213+15 | 3298 | 852 | 185 |
| 35K | 3.11 mi | 3698+280 | 977+71 | 198+15 | 2913 | 782 | 173 |
| 40K | 3.10 mi | 3605+93 | 993-16 | 212-14 | 3449 | 1106 | 228 |
| Finish(26.22 mi) | 1.37 mi | 3487+118 | 953+40 | 205+7 | 2310 | 676 | 156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4422
Females
1168
F20-24
239
5K→10K
3.1 - 6.2 mi
Overall
4937
Females
1379
F20-24
283
10K→15K
6.2 - 9.3 mi
Overall
4422
Females
1168
F20-24
239
15K→20K
9.3 - 12.4 mi
Overall
4195
Females
1110
F20-24
232
20K→25K
12.4 - 15.5 mi
Overall
3649
Females
931
F20-24
200
25K→30K
15.5 - 18.6 mi
Overall
3298
Females
852
F20-24
185
30K→35K
18.6 - 21.8 mi
Overall
2913
Females
782
F20-24
173
35K→40K
21.8 - 24.9 mi
Overall
3449
Females
1106
F20-24
228
40K→Finish
24.9 - 26.2 mi
Overall
2310
Females
676
F20-24
156
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
