Race Timeline
The Course
Half Splits
Renato's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:41 | 10:31 | 3.11 mi | 32:41 | 10:31 | - | |
10K | 1:02:11 | 10:00 | 3.10 mi | 29:30 | 9:30 | -1:01 | |
15K | 1:30:58 | 9:46 | 3.11 mi | 28:47 | 9:16 | -0:14 | |
20K | 1:58:43 | 9:33 | 3.11 mi | 27:45 | 8:56 | -0:20 | |
25K | 2:27:16 | 9:29 | 3.10 mi | 28:33 | 9:11 | +0:15 | |
30K | 2:55:43 | 9:26 | 3.11 mi | 28:27 | 9:09 | -0:02 | |
35K | 3:26:11 | 9:29 | 3.11 mi | 30:28 | 9:48 | +0:39 | |
40K | 3:57:53 | 9:34 | 3.10 mi | 31:42 | 10:12 | +0:24 | |
Finish(26.22 mi) | 4:11:12 | 9:35 | 1.37 mi | 13:19 | 9:46 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:35 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
3:06:49
74% of race
Time at Steady Pace
1:04:23
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5923 | 4058 | 554 | 3901 | 2904 | 408 |
| 10K | 3.10 mi | 5280+643 | 3738+320 | 512+42 | 4583 | 3323 | 460 |
| 15K | 3.11 mi | 4908+372 | 3525+213 | 487+25 | 3901 | 2904 | 408 |
| 20K | 3.11 mi | 4523+385 | 3282+243 | 456+31 | 3595 | 2698 | 389 |
| 25K | 3.10 mi | 4261+262 | 3111+171 | 435+21 | 3440 | 2578 | 365 |
| 30K | 3.11 mi | 3907+354 | 2877+234 | 406+29 | 2863 | 2162 | 314 |
| 35K | 3.11 mi | 3667+240 | 2694+183 | 380+26 | 2993 | 2165 | 305 |
| 40K | 3.10 mi | 3488+179 | 2535+159 | 363+17 | 3120 | 2158 | 301 |
| Finish(26.22 mi) | 1.37 mi | 3481+7 | 2522+13 | 357+6 | 3687 | 2430 | 331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3901
Males
2904
M35-39
408
5K→10K
3.1 - 6.2 mi
Overall
4583
Males
3323
M35-39
460
10K→15K
6.2 - 9.3 mi
Overall
3901
Males
2904
M35-39
408
15K→20K
9.3 - 12.4 mi
Overall
3595
Males
2698
M35-39
389
20K→25K
12.4 - 15.5 mi
Overall
3440
Males
2578
M35-39
365
25K→30K
15.5 - 18.6 mi
Overall
2863
Males
2162
M35-39
314
30K→35K
18.6 - 21.8 mi
Overall
2993
Males
2165
M35-39
305
35K→40K
21.8 - 24.9 mi
Overall
3120
Males
2158
M35-39
301
40K→Finish
24.9 - 26.2 mi
Overall
3687
Males
2430
M35-39
331
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
