Race Timeline
The Course
Half Splits
Caitlin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:23 | 3.11 mi | 29:11 | 9:23 | - | |
10K | 58:21 | 9:23 | 3.10 mi | 29:11 | 9:23 | 0:00 | |
15K | 1:28:08 | 9:27 | 3.11 mi | 29:47 | 9:35 | +0:12 | |
20K | 1:57:55 | 9:29 | 3.11 mi | 29:47 | 9:35 | 0:00 | |
25K | 2:32:41 | 9:50 | 3.10 mi | 34:46 | 11:11 | +1:36 | |
30K | 3:12:48 | 10:21 | 3.11 mi | 40:07 | 12:55 | +1:44 | |
35K | 3:53:06 | 10:43 | 3.11 mi | 40:18 | 12:58 | +0:03 | |
40K | 4:34:41 | 11:03 | 3.10 mi | 41:35 | 13:23 | +0:25 | |
Finish(26.22 mi) | 4:50:35 | 11:05 | 1.37 mi | 15:54 | 11:39 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
11:05 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
1:57:55
41% of race
Time at Steady Pace
50:40
17% of race
Time at Slower Pace
2:02:00
42% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3985 | 1051 | 126 | 4564 | 1227 | 140 |
| 10K | 3.10 mi | 4160-175 | 1099-48 | 130-4 | 4329 | 1150 | 137 |
| 15K | 3.11 mi | 4275-115 | 1116-17 | 133-3 | 4564 | 1227 | 140 |
| 20K | 3.11 mi | 4428-153 | 1193-77 | 137-4 | 4738 | 1317 | 149 |
| 25K | 3.10 mi | 4853-425 | 1362-169 | 156-19 | 6183 | 2027 | 222 |
| 30K | 3.11 mi | 5376-523 | 1610-248 | 177-21 | 7001 | 2522 | 290 |
| 35K | 3.11 mi | 5604-228 | 1757-147 | 191-14 | 6342 | 2271 | 255 |
| 40K | 3.10 mi | 5764-160 | 1870-113 | 205-14 | 6504 | 2407 | 275 |
| Finish(26.22 mi) | 1.37 mi | 5804-40 | 1898-28 | 207-2 | 6174 | 2273 | 240 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4564
Females
1227
F40-44
140
5K→10K
3.1 - 6.2 mi
Overall
4329
Females
1150
F40-44
137
10K→15K
6.2 - 9.3 mi
Overall
4564
Females
1227
F40-44
140
15K→20K
9.3 - 12.4 mi
Overall
4738
Females
1317
F40-44
149
20K→25K
12.4 - 15.5 mi
Overall
6183
Females
2027
F40-44
222
25K→30K
15.5 - 18.6 mi
Overall
7001
Females
2522
F40-44
290
30K→35K
18.6 - 21.8 mi
Overall
6342
Females
2271
F40-44
255
35K→40K
21.8 - 24.9 mi
Overall
6504
Females
2407
F40-44
275
40K→Finish
24.9 - 26.2 mi
Overall
6174
Females
2273
F40-44
240
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
