Race Timeline
The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:02 | 11:55 | 3.11 mi | 37:02 | 11:55 | - | |
10K | 1:12:50 | 11:43 | 3.10 mi | 35:48 | 11:31 | -0:24 | |
15K | 1:48:44 | 11:40 | 3.11 mi | 35:54 | 11:33 | +0:02 | |
20K | 2:25:54 | 11:44 | 3.11 mi | 37:10 | 11:58 | +0:25 | |
25K | 3:05:37 | 11:57 | 3.10 mi | 39:43 | 12:47 | +0:49 | |
30K | 3:48:24 | 12:15 | 3.11 mi | 42:47 | 13:46 | +0:59 | |
35K | 4:28:42 | 12:21 | 3.11 mi | 40:18 | 12:58 | -0:48 | |
40K | 5:09:06 | 12:26 | 3.10 mi | 40:24 | 13:00 | +0:02 | |
Finish(26.22 mi) | 5:27:19 | 12:30 | 1.37 mi | 18:13 | 13:21 | +0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:31 /mi
Average Pace
12:30 /mi
Slowest Pace
13:46 /mi
Segments
Time at Faster Pace
2:25:54
45% of race
Time at Steady Pace
2:18:38
42% of race
Time at Slower Pace
42:47
13% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7680 | 2795 | 389 | 7298 | 2559 | 353 |
| 10K | 3.10 mi | 7531+149 | 2708+87 | 379+10 | 7410 | 2637 | 369 |
| 15K | 3.11 mi | 7464+67 | 2664+44 | 370+9 | 7298 | 2559 | 353 |
| 20K | 3.11 mi | 7452+12 | 2648+16 | 364+6 | 7385 | 2621 | 371 |
| 25K | 3.10 mi | 7437+15 | 2651-3 | 367-3 | 7397 | 2670 | 370 |
| 30K | 3.11 mi | 7463-26 | 2676-25 | 374-7 | 7527 | 2783 | 381 |
| 35K | 3.11 mi | 7316+147 | 2619+57 | 362+12 | 6345 | 2274 | 311 |
| 40K | 3.10 mi | 7200+116 | 2574+45 | 360+2 | 6160 | 2264 | 300 |
| Finish(26.22 mi) | 1.37 mi | 7245-45 | 2606-32 | 366-6 | 7470 | 2833 | 388 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7298
Females
2559
F35-39
353
5K→10K
3.1 - 6.2 mi
Overall
7410
Females
2637
F35-39
369
10K→15K
6.2 - 9.3 mi
Overall
7298
Females
2559
F35-39
353
15K→20K
9.3 - 12.4 mi
Overall
7385
Females
2621
F35-39
371
20K→25K
12.4 - 15.5 mi
Overall
7397
Females
2670
F35-39
370
25K→30K
15.5 - 18.6 mi
Overall
7527
Females
2783
F35-39
381
30K→35K
18.6 - 21.8 mi
Overall
6345
Females
2274
F35-39
311
35K→40K
21.8 - 24.9 mi
Overall
6160
Females
2264
F35-39
300
40K→Finish
24.9 - 26.2 mi
Overall
7470
Females
2833
F35-39
388
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
