Race Timeline
The Course
Half Splits
Javon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:17 | 11:02 | 3.11 mi | 34:17 | 11:02 | - | |
10K | 1:07:28 | 10:51 | 3.10 mi | 33:11 | 10:41 | -0:21 | |
15K | 1:41:47 | 10:55 | 3.11 mi | 34:19 | 11:03 | +0:22 | |
20K | 2:24:58 | 11:40 | 3.11 mi | 43:11 | 13:54 | +2:51 | |
25K | 3:10:18 | 12:15 | 3.10 mi | 45:20 | 14:35 | +0:41 | |
30K | 3:50:22 | 12:21 | 3.11 mi | 40:04 | 12:54 | -1:41 | |
35K | 4:42:21 | 12:59 | 3.11 mi | 51:59 | 16:44 | +3:50 | |
40K | 5:29:27 | 13:15 | 3.10 mi | 47:06 | 15:10 | -1:34 | |
Finish(26.22 mi) | 5:45:53 | 13:12 | 1.37 mi | 16:26 | 12:03 | -3:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
13:12 /mi
Slowest Pace
16:44 /mi
Segments
Time at Faster Pace
1:41:47
29% of race
Time at Steady Pace
56:30
16% of race
Time at Slower Pace
3:07:36
54% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6645 | 4402 | 687 | 6719 | 4467 | 691 |
| 10K | 3.10 mi | 6489+156 | 4335+67 | 678+9 | 6411 | 4317 | 675 |
| 15K | 3.11 mi | 6570-81 | 4393-58 | 688-10 | 6719 | 4467 | 691 |
| 20K | 3.11 mi | 7397-827 | 4748-355 | 727-39 | 8192 | 5067 | 769 |
| 25K | 3.10 mi | 7677-280 | 4859-111 | 741-14 | 8124 | 5032 | 763 |
| 30K | 3.11 mi | 7562+115 | 4803+56 | 731+10 | 6991 | 4446 | 668 |
| 35K | 3.11 mi | 7741-179 | 4873-70 | 739-8 | 8222 | 5048 | 758 |
| 40K | 3.10 mi | 7766-25 | 4873 | 737+2 | 7685 | 4717 | 713 |
| Finish(26.22 mi) | 1.37 mi | 7732+34 | 4852+21 | 735+2 | 6549 | 4083 | 634 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6719
Males
4467
M20-24
691
5K→10K
3.1 - 6.2 mi
Overall
6411
Males
4317
M20-24
675
10K→15K
6.2 - 9.3 mi
Overall
6719
Males
4467
M20-24
691
15K→20K
9.3 - 12.4 mi
Overall
8192
Males
5067
M20-24
769
20K→25K
12.4 - 15.5 mi
Overall
8124
Males
5032
M20-24
763
25K→30K
15.5 - 18.6 mi
Overall
6991
Males
4446
M20-24
668
30K→35K
18.6 - 21.8 mi
Overall
8222
Males
5048
M20-24
758
35K→40K
21.8 - 24.9 mi
Overall
7685
Males
4717
M20-24
713
40K→Finish
24.9 - 26.2 mi
Overall
6549
Males
4083
M20-24
634
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
