Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:53 | 10:35 | 3.11 mi | 32:53 | 10:35 | - | |
10K | 1:05:39 | 10:34 | 3.10 mi | 32:46 | 10:33 | -0:02 | |
15K | 1:40:36 | 10:48 | 3.11 mi | 34:57 | 11:15 | +0:42 | |
20K | 2:17:01 | 11:02 | 3.11 mi | 36:25 | 11:43 | +0:28 | |
25K | 2:57:27 | 11:25 | 3.10 mi | 40:26 | 13:01 | +1:18 | |
30K | 3:41:18 | 11:52 | 3.11 mi | 43:51 | 14:07 | +1:06 | |
35K | 4:29:11 | 12:23 | 3.11 mi | 47:53 | 15:25 | +1:18 | |
40K | 5:13:51 | 12:38 | 3.10 mi | 44:40 | 14:23 | -1:02 | |
Finish(26.22 mi) | 5:33:29 | 12:44 | 1.37 mi | 19:38 | 14:24 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
12:44 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
2:17:01
41% of race
Time at Steady Pace
40:26
12% of race
Time at Slower Pace
2:36:02
47% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6015 | 4102 | 66 | 6979 | 4576 | 76 |
| 10K | 3.10 mi | 6109-94 | 4161-59 | 68-2 | 6227 | 4226 | 72 |
| 15K | 3.11 mi | 6391-282 | 4310-149 | 73-5 | 6979 | 4576 | 76 |
| 20K | 3.11 mi | 6691-300 | 4452-142 | 72+1 | 7237 | 4673 | 83 |
| 25K | 3.10 mi | 6970-279 | 4550-98 | 76-4 | 7526 | 4760 | 89 |
| 30K | 3.11 mi | 7184-214 | 4627-77 | 81-5 | 7684 | 4778 | 86 |
| 35K | 3.11 mi | 7342-158 | 4679-52 | 86-5 | 7845 | 4836 | 91 |
| 40K | 3.10 mi | 7357-15 | 4665+14 | 86 | 7250 | 4477 | 78 |
| Finish(26.22 mi) | 1.37 mi | 7415-58 | 4690-25 | 87-1 | 7904 | 4841 | 88 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6979
Males
4576
M60-64
76
5K→10K
3.1 - 6.2 mi
Overall
6227
Males
4226
M60-64
72
10K→15K
6.2 - 9.3 mi
Overall
6979
Males
4576
M60-64
76
15K→20K
9.3 - 12.4 mi
Overall
7237
Males
4673
M60-64
83
20K→25K
12.4 - 15.5 mi
Overall
7526
Males
4760
M60-64
89
25K→30K
15.5 - 18.6 mi
Overall
7684
Males
4778
M60-64
86
30K→35K
18.6 - 21.8 mi
Overall
7845
Males
4836
M60-64
91
35K→40K
21.8 - 24.9 mi
Overall
7250
Males
4477
M60-64
78
40K→Finish
24.9 - 26.2 mi
Overall
7904
Males
4841
M60-64
88
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
