Emilie Ward

Eden Prairie, MN

Bib: 10538 F 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Masters (Masters Women)
#0 / 888
Division (F40-44)
#0 / 375
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:04/mi
34:22
↑ 158↓ 138
10K· 6.21 mi
10:54/mi
1:08:15
↑ 117↓ 126
15K· 9.32 mi
11:09/mi
1:42:55
↑ 126↓ 145
20K· 12.43 mi
11:06/mi
2:17:23
↑ 78↓ 100
25K· 15.53 mi
11:03/mi
2:51:42
↑ 118↓ 148
30K· 18.64 mi
11:10/mi
3:26:23
↑ 118↓ 98
35K· 21.75 mi
10:57/mi
4:00:23
↑ 162↓ 132
40K· 24.85 mi
11:21/mi
4:35:38
↑ 125↓ 75
Finish· 26.22 mi
10:02/mi
4:49:19
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:17:2311:03 /mi⚡ faster
2nd Half
2:31:5711:01 /mi+10.6%
Positive split — 10.6% slower in the second half
AI Race Performance Report

Emilie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2211:043.11 mi34:22
11:04
-
10K
1:08:1510:593.10 mi33:53
10:54
-0:10
15K
1:42:5511:033.11 mi34:40
11:09
+0:15
20K
2:17:2311:033.11 mi34:28
11:06
-0:03
25K
2:51:4211:033.10 mi34:19
11:03
-0:03
30K
3:26:2311:043.11 mi34:41
11:10
+0:07
35K
4:00:2311:033.11 mi34:00
10:57
-0:13
40K
4:35:3811:053.10 mi35:15
11:21
+0:24
Finish(26.22 mi)
4:49:1911:031.37 mi13:41
10:02
-1:19
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Emilie's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

11:03 /mi

Slowest Pace

11:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:34

28% of race

Time at Steady Pace

3:27:45

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi6691223925368742312259
10K3.10 mi6688+32226+13256-367402257258
15K3.11 mi6772-842268-42258-268742312259
20K3.11 mi6731+412238+30257+167402265253
25K3.10 mi6546+1852157+81245+1260351957213
30K3.11 mi6338+2082063+94230+1555121786196
35K3.11 mi6031+3071955+108217+1343221361150
40K3.10 mi5809+2221887+68207+1044581559167
Finish(26.22 mi)1.37 mi5740+691867+20202+541071421154

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

6874

Females

2312

F40-44

259

5K→10K

3.1 - 6.2 mi

Top 80%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

6740

Females

2257

F40-44

258

10K→15K

6.2 - 9.3 mi

Top 82%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

6874

Females

2312

F40-44

259

15K→20K

9.3 - 12.4 mi

Top 80%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

6740

Females

2265

F40-44

253

20K→25K

12.4 - 15.5 mi

Top 72%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

6035

Females

1957

F40-44

213

25K→30K

15.5 - 18.6 mi

Top 65%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

5512

Females

1786

F40-44

196

30K→35K

18.6 - 21.8 mi

Top 51%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

4322

Females

1361

F40-44

150

35K→40K

21.8 - 24.9 mi

Top 53%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

4458

Females

1559

F40-44

167

40K→Finish

24.9 - 26.2 mi

Top 49%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

4107

Females

1421

F40-44

154

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion