Race Timeline
The Course
Half Splits
Romelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:13 | 14:33 | 3.11 mi | 45:13 | 14:33 | - | |
10K | 1:30:46 | 14:36 | 3.10 mi | 45:33 | 14:40 | +0:07 | |
15K | 2:17:04 | 14:42 | 3.11 mi | 46:18 | 14:54 | +0:14 | |
20K | 3:01:49 | 14:38 | 3.11 mi | 44:45 | 14:24 | -0:30 | |
25K | 3:47:55 | 14:40 | 3.10 mi | 46:06 | 14:50 | +0:26 | |
30K | 4:36:13 | 14:49 | 3.11 mi | 48:18 | 15:33 | +0:43 | |
35K | 5:23:22 | 14:52 | 3.11 mi | 47:09 | 15:11 | -0:22 | |
40K | 6:08:58 | 14:51 | 3.10 mi | 45:36 | 14:41 | -0:30 | |
Finish(26.22 mi) | 6:28:22 | 14:49 | 1.37 mi | 19:24 | 14:13 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:13 /mi
Average Pace
14:49 /mi
Slowest Pace
15:33 /mi
Segments
Time at Faster Pace
4:52:55
75% of race
Time at Steady Pace
1:35:27
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8400 | 3210 | 375 | 8396 | 3204 | 373 |
| 10K | 3.10 mi | 8406-6 | 3211-1 | 375 | 8403 | 3209 | 373 |
| 15K | 3.11 mi | 8408-2 | 3211 | 375 | 8396 | 3204 | 373 |
| 20K | 3.11 mi | 8405+3 | 3209+2 | 374+1 | 8298 | 3154 | 364 |
| 25K | 3.10 mi | 8401+4 | 3206+3 | 372+2 | 8192 | 3089 | 356 |
| 30K | 3.11 mi | 8390+11 | 3197+9 | 370+2 | 8171 | 3103 | 362 |
| 35K | 3.11 mi | 8373+17 | 3186+11 | 370 | 7745 | 2932 | 341 |
| 40K | 3.10 mi | 8331+42 | 3165+21 | 368+2 | 7423 | 2817 | 323 |
| Finish(26.22 mi) | 1.37 mi | 8325+6 | 3163+2 | 368 | 7854 | 3002 | 350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8396
Females
3204
F40-44
373
5K→10K
3.1 - 6.2 mi
Overall
8403
Females
3209
F40-44
373
10K→15K
6.2 - 9.3 mi
Overall
8396
Females
3204
F40-44
373
15K→20K
9.3 - 12.4 mi
Overall
8298
Females
3154
F40-44
364
20K→25K
12.4 - 15.5 mi
Overall
8192
Females
3089
F40-44
356
25K→30K
15.5 - 18.6 mi
Overall
8171
Females
3103
F40-44
362
30K→35K
18.6 - 21.8 mi
Overall
7745
Females
2932
F40-44
341
35K→40K
21.8 - 24.9 mi
Overall
7423
Females
2817
F40-44
323
40K→Finish
24.9 - 26.2 mi
Overall
7854
Females
3002
F40-44
350
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
